Strength & Conditioning, Group Exercise & Personal Training! All under the same facility!

Cleveland, OH
Joined September 2013
Functional Fitness retweeted
After a great conversation with @CoachKuzemka, I am blessed to receive an opportunity to play D1 football for @PaladinFootball. #GoDins! @greeniesports @notlocalexander @CoachCMilner @FUNFITCLE @DAWGHZERECRUITS @CoachLidberg @CoachDansdill
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Functional Fitness retweeted
Ryan Taylor 2027 OLB/EDGE/JACK Mid Season Highlights EARLY GRAD OPTION AVAILABLE 4.2 GPA 6’3 210 @greeniesports @CoachLidberg @notlocalexander @CoachCMilner @CoachDansdill @scottykaywood @FUNFITCLE @morr_movement_
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Functional Fitness retweeted
Highlights from the beginning of the season, 2 weeks played. We are 4-0 and still hungry to prove ourselves. @greeniesports @CoachLidberg @notlocalexander @CoachDansdill @CoachCMilner @CoachHicksOL
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Functional Fitness retweeted
2nd Game vs. East Rutherford- 9 Tackles 4 TFLs 1 Sack 5 Pressures 1 Forced Fumble @notlocalexander @CoachLidberg @greeniesports hudl.com/v/2UCzFx
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Functional Fitness retweeted
205x6 less than 6 months post full labrum surgery. PT told me I probably wouldn’t be able to push over 200 until September but working with @FUNFITCLE has gotten me there. #keepgrinding @greeniesports @notlocalexander @CoachCMilner @CoachDansdill
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The secret isn’t motivation. It’s showing up when you don’t feel like it. Day after day. Week after week. 🔥 Consistency creates results. 🎯 First week FREE at FFASC. Come see what you’re capable of.
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Functional Fitness retweeted
Had a great visit at VMI this past weekend. Loved seeing everything this historic program has to offer. @JaredBackus1 @CoachCMilner @morr_movement_ @DaleRodick @notlocalexander @CoachDansdill @CoachLidberg @greeniesports @FUNFITCLE @GreenieFootball
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📍3353 EdgeCliff Terrace Dr Cleveland Ohio
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Functional Fitness retweeted
Heartwarming: Tom Green is a 60-year-old cancer survivor pursuing his dream of playing college football at McDaniel College as a walk-on defensive lineman. After beating stage-four kidney cancer in 2017, he decided to enroll at McDaniel College as a full-time student. Green will be the oldest person ever to play CFB. (via @baltimoresun)
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Functional Fitness retweeted
Missing the work right now. Being injured has taught me to fall in love with the journey, not the destination. Here’s a clip of me using good technique to execute a ghost move on a patient pass setter. @CoachCMilner @morr_movement_ @DaleRodick @notlocalexander @CoachDansdill @CoachLidberg @greeniesports @FUNFITCLE @GreenieFootball
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First Spartan dub of the season 😮‍💨 Kicking off our spring dual match season the right way, beating Western Michigan in a swift 4-0 victory ⭐️ Eastern Michigan 🆙🔜
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Functional Fitness retweeted
Underwent a successful labrum surgery. While unfortunate, I am ready to attack this recovery process. I can’t wait to get back to 100% and ball out again this summer and next season. #AGTG @CoachCMilner @notlocalexander @CoachDansdill @CoachLidberg @greeniesports @FUNFITCLE @GreenieFootball
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Functional Fitness retweeted
Full Season Junior Year Highlights with stats 18 TFLS 9 Sacks 4 PBUs 15 Hurries 1 FF 2 Safeties 1 Passing TD @CoachCMilner @morr_movement_ @DaleRodick @notlocalexander @CoachDansdill @CoachLidberg @greeniesports @FUNFITCLE @GreenieFootball
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ITS A NEW WEEK! HOW ARE YOU GOING TO MAKE THIS ONE BETTER THAN THE LAST?
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