Faith LV Performance

@FL_VB girls CRUSHED it this summer. Paid off with nearly everyone setting new PR’s. A couple Current and All time school records now held by the Volleyball girls. Of Note - Marie Schlaf set new school record with a 255 lb squat!

🤔🧐🤔

New record boards up... whose going to #EARNASPOT this year?!

Girls got after it today with plyometric jump training! - Band resisted depth jumps - Single leg depth jumps - lateral hop - box jump - Band resisted RIP step work

Alumni gettin that work in!

Great group of college signings today. Congrats all! #hardworkpaysoff

Congrats to our signees!! Maggie Stenslie - Oklahoma - Soccer Alexis Johnson - New Mexico State - Track and Field Connor Bourne - American University - Wrestling Anthony Hibler - North Central College - Lacrosse

Big congrats to our Fall signees! Morgan Goldstein - University of Iowa (golf) Canon Olkowaki - University of Colorado (golf) Clara Heislen - Concordia St. Paul (Softball) #Hardworkpaysoff

Isometric squat holds for #BlockZero boys #Friends

The debut of “Sexy Hexy” getting taken for a ride down the #405 by Christian Dijkman of M1!