Making car parks look like runways for the crew at 21.15.Nine...
#modellife
@2115Nine
@realnigelpie
#photoshoot... fb.me/17FdXsB75
Making Zeak do heaps of burpees just to get one frame was clearly a highlight of shooting BENCHMARK! 馃摳 缶攢缶崟
All in... fb.me/50vfMJJMQ
1
Making Zeak do heaps of burpees just to get one frame was clearly a highlight of shooting BENCHMARK! 馃摳 缶攢缶崟
All in... fb.me/5pZ7nyceu
"Quad off"... 缶尟
Looking pretty happy with themselves!
@kyle_frankenfeld
@mitchsinnamon
@fitaidaus
#gainztrain... fb.me/15QJLzwlV
Some snatchy goodness from the archives!
#vintagefrankie
@crossfit3000
#snatchygoodness
#beastmode
#photoshoot... fb.me/7cxxxhT32
The Browne looking like a goddam babe and making BENCHMARK the book look hawt hawt hawt! 缶牐缶瓰馃徎
#badassbrowne... fb.me/833rebQn1
The Browne looking like a goddam babe and making BENCHMARK the book look hawt hawt hawt! 缶牐缶瓰馃徎
#badassbrowne... fb.me/zrWg6v9o
Miss Nic Brown,
She don't frown.
Cause she's the prettiest
Girl in town... 缶瓰馃徎缶牐
@ms_nicbrown
#strongwoman... fb.me/vpw5WbIu
Some things you might not know about shooting in public places; there are NO CHANGE ROOMS... Fortunately these... fb.me/2jhoT23l0
Bumped into some rad humans at the Fitness Convention today including one of the legends that made BENCHMARK come... fb.me/2NcWQODd3
1
Gonna be hanging and shooting with my INOV8 bros today at Filex... Making fitness shit look sexy!... fb.me/7kV7lPjOj
1
Still one of my favs.... 馃弸馃徑
#vintagefrankie
@chargecrossfit
#snatcharama
#swolepatrol
#beastmode
#gainz #fitlife... fb.me/11VKQ1Mne
1
Probably my favorite photo in BENCHMARK!
Check out JamJam's rig!! 缶崒
Pre-sale on now!
benchmarkthebook.com... fb.me/14eB3zC06
Probably my favorite photo in BENCHMARK!
Check out JamJam's rig!! 缶崒
Pre-sale at 9am today...... fb.me/4XDeN7NYU
BENCHMARK is born...
Proud parent! Go check out the website. And if it breaks, it's because I built it...... fb.me/8750Je7aJ
Do them proud...
#lestweforget
#herowod
"WOOD"
5 rounds for time
400m run
10 Burpee Box Jumps
10 SDHP
10... fb.me/7WtJY52wJ
That time I took Amy Alessi's photo for the first time.... Awwww.... 缶噰
#vintagealessi
@storm_city_91... fb.me/5c6Hw8LPX
"Dear Coach"
By Frankie Lee Matthews
#lyricalgangsta
I spend the bulk of my time
Cursing your name.
When you... fb.me/UhIAUyD8
Ode to 16.4
By Frankie Lee Matthews
#lyricalgangsta
Fifty five reps of this,
Fifty five reps of that.
It'll be... fb.me/2qdn9QMDO
Had an insane opportunity over the weekend to work with Athlete, Coach and Fitness Model Ethan Weston! Nothing... fb.me/7cVpiCsvL