Top 20% for our Head Coach! Loads of donations from our FIRST Fam, keep it up 💪

Edgar goes faster again!! What a beast this boy is! Started the season with a PB of 59.50 - now he's ALL THE WAY down at 57.68 and jumps 3 spots in the final!!!!! Great Job Keir #FIRST

Great job from Keir Edgar this morning matching exactly his 100 BK PB in the heats and making it back for the junior final tonight! #FIRST

Keir Edgar goes great guns in his first event of the championships with a 27.58 in the 50 backstroke, half a second quicker than the time he went at SNAG's and we all know how the rest of the week went there! #westdistrictrecord

FIRST are ready for this week's British Champs with great form shown recently by both Keir Edgar & Ryan Ferguson. We started today at Tollcross International Swimming Centre and the boys are looking to make their mark. Keir goes in all 3 Backstrokes and joins Ryan in the 50 Fly

We've just remembered so thought we'd remind everybody else - COACHES make sure you register for your pass at @edintmeet eism.org.uk @andrewaddison1

HEY! Are you looking to coach in the most dynamic and exciting swim team in Scotland? Then you only have until the end of tomorrow to send us your CV. Check out the job and let us know. scottishswimming.com/about-u… @ScottishSwim @swimswamnews @britishswimming @swimvortex

JOB OPPORTUNITY - We will shortly be advertising an exciting opportunity to take on the role of FIRST's Age Group Performance Coach. Look out for the full advert in the near future for your next and most exciting opportunity. @Dunks_Scott @k3mgu @ross1muir @Charlottemckk

Congrats to all athletes in the pathway along with their families, clubs & coaches who contributed to their selection for @ScottishSwim squads: scottishswimming.com/media/2… @BonessASC Keir Edgar - YDS #GrangemouthASC Jake Kirkham - YDS Elliot Millar - YDS @Ryan_Retson - SNR Bronze

Last LC session completed for the 5 FIRST athletes who will be heading to Sheffield next week.