Age is no barrier. It’s a limitation you put on your mind. – Jackie Joyner-Kersee

We get it. You have a busy and boisterous schedule and need to get a quick and efficient workout in before getting on with the rest of your day. That’s why our group classes are ideal for you. Join our tribe! DM us or call 613-714-3448! buff.ly/37uHAiu

FiiT House GO – a Goal-Oriented four-phase personal training program that includes nutritional guidance and InBody composition analysis. FiiT House GO gives you the challenge and complete path to success to achieve your own personal goals. buff.ly/330kbEj

FiiT is designed to cater to all levels of physical fitness. Our group classes and personal training sessions are performed at beginner, intermediate, or advanced levels. buff.ly/2NABBkh

On point! buff.ly/2IsyxSC

CONVENIENT AND EASY FITNESS FOR BUSY SCHEDULES! We get it. You have a busy and boisterous schedule and need to get a quick and efficient workout in before getting on with the rest of your day. buff.ly/37uHAiu

Meet Scott Laframboise! Scott’s entered the fitness world through sports, participating in as many sports as possible and eventually becoming a competitive soccer player for the University of Ottawa’s Men’s Team. buff.ly/2NYbp3m

What's the smoothie of the month, you ask? Peanut Butter Banana Mocha, baby!

Now's the time! If you've been considering hiring a trainer, our March promo is right up your alley! DM us or call 613-714-3448! buff.ly/2NABBkh

“Don’t limit your challenges, challenge your limits.” - Jerry Dunn

FYI

Attention Parents! FiiT KIDS is launching our second round starting Sunday, April 5th, 2020. The program cost will be $275.00 + HST. If you sign up before March 20th, 2020 you will get the early bird pricing of $250.00 + HST. Interested? DM us or call 613-714-3448!

TRY A FREE CLASS! NOW'S THE TIME! Take a complimentary class on us! Let's do this! buff.ly/2NABBkh

Try your first class free and join our tribe! DM us or call 613-714-3448! buff.ly/2NABBkh

Our February Buddy Challenge Winners all took home Le Nordik passes! Congrats FIIT FAM!

Dynamic group fitness classes that make fitness fun and convenient. What are you waiting for? DM us or call 613-714-3448! buff.ly/2NABBkh

Our March promo makes getting a personal trainer easy. Let's do this! DM us or call 613-714-3448! buff.ly/2NABBkh

Just making gains on this fine Sunday!

“Working out with a crowd carries a plethora of intertwined benefits that include enhancing consistency, duration, motivation, conversation and inspiration.” - Dian Griesel, Ph.D.