Who’s got a session planned with their training partner for the weekend?
If you need inspiration then try the paired FitBrit challenge.
8 exercises back-to-back against the clock.
dwfitnessfirst.com/campaigns…
#fitbrit
#trainingpartner
#workoutbuddy
#fitnessfriday
#bringafriend
STAY HYDRATED 💦💧
In this hot weather remember to stay hydrated. Carry a water bottle with you at all times.
See you soon at Cottons where we’ve just had a big delivery of water 💦💧
#hydration #water #dwfitnessfirst #cottons
We have reopened our pool and steam room 🏊♂️😅
We are waiting for confirmation of when our sauna can reopen.
Thank you for your patience.
@DWFitnessFirst
20% off online and in store 😍 xitter.cf/dwfitnessfirst/status/…
As part of #FitnessWeek DW Fitness First member, you can receive 20% off everything at DW Sports online and in-store. Speak to a member of the team for more info. dwsports.com/fitnessweek.htm…
We have launched! 🙌 xitter.cf/dwfitnessfirst/status/…
ATTENTION LADIES: Starting from the very beginning? Lacking confidence? Want to transform your routine or feelings towards health and fitness? We are looking for 2 ladies to take part in our support plan, free of charge. For more info DM us or contact the club and ask for James.
Reminder: We are open 10.00-18.00 today and tomorrow 😀💪 #BankHolidayWeekend
Guess who’s back with his pink iPad? It’s Boris 🙌😁 #welcomeback
No doubt you’re as excited about the changes to our class booking system as we are 😁 xitter.cf/dwfitnessfirst/status/…
Class booking for Fitness First members launches on the Core app Monday 26th. Download the app now at dwfitnessfirst.com/core-app/
Can’t wait for this 🙌 #millionkilochallenge xitter.cf/shoulderdocuk/status/9…
One more day to go before the #millionkilochallenge @FFcottons #LondonBridge on Wednesday for @sportrelief #trainingday #gym #weights xitter.cf/shoulderdocuk/status/9…
Let’s start the week as we mean to go on 💪 xitter.cf/bodyvisionuk/status/97…
WHO'S READY TO PUSH THEIR WEEK BEYOND THEIR LIMITS 👊💥
.
Get rid of your comfort zones and start… instagram.com/p/BggGyzIF7u-/
FitnessFirst Cottons retweeted
Members get 20% off at DW Sports in store and online all this week. Claim your discount via the Core app ow.ly/vL0i30izNVj or your online account ow.ly/tg6L30izNVk . Offer starts now!
Maximum results 💯 in minimum time ⏱ xitter.cf/dwfitnessfirst/status/…
Increase your strength, power and speed with this plyo box 10-minute workout to get maximum results in minimum time ow.ly/EKIo30i8iho
FitnessFirst Cottons retweeted
Halloumi! 🙌 @TheAlmondEater
thealmondeater.com/2017/05/f…
10% off your favourite gym wear. xitter.cf/dwfitnessfirst/status/…
DW Fitness First members can get 10% off at DWsports.com. Claim your discount by logging into the member area. dwfitnessfirst.com/login/
Come and get your sweat on in SHRED at 13.05 every Wednesday 💪 xitter.cf/dwfitnessfirst/status/…





















