Class Update:
Monday 24th April
As Cat is away today there will be no 6:15am Spin. We are sorry for any inconvienence caused.
FF_Basildon retweeted
Ladies were on fire in tonight's LBT.. 🔥🔥Spinners smashed it! Well done everyone 🙌 #DAFitness @FF_Basildon
FF_Basildon retweeted
‼PLAY SPORT?‼️
IMPROVE YOUR PERFORMANCE NOW!
facebook.com/adam.morrisfitn…
@FF_Basildon – at Basildon, East
FF_Basildon retweeted
P90X LIVE Taster Day!!
After much demand here it is.. Tuesday 2nd May at 6:30pm @FF_Basildon 🏋🏽♀️ @BeachbodyUK #DAFitness #p90xlive
FF_Basildon retweeted
FEELING LOVED @fitnessfirstbas @FF_Basildon as all my yoga classes are always packed! @FitnessFirstUK
FF_Basildon retweeted
Replying to @fitnessfirstbas
@fitnessfirstbas @FF_Basildon @FitnessFirstUK Busy Easter weekend yoga class :-)
FF_Basildon retweeted
1 class down.. 2 to go!
@FF_Basildon sweating out chocolate this #bankholidaymonday in #InsanityLIVE. @BeachbodyUK #DAFitness #eastermonday
BANK HOLIDAY MONDAY
8:15am Spin with Cat
9:30am INSANITY with @DenikaArnold
Normal timetable resumes on Tuesday 18th April #happyeaster
Check out @DenikaArnold's INSANITY class this Easter Sunday! These guys definitely earned their Easter eggs. Well done everyone! #DEEstroyed xitter.cf/denikaarnold/status/85…
EASTER SUNDAY INSANITY!!
BrillIant turnout today - thank you all SO much for coming! #happyeaster @BeachbodyUK
NEW CLASS!!
Monday mornings at 6:15am with Instructor Cat.
(Not running Monday 17th April due to Bank Holiday)
Join @DenikaArnold this morning for your Easter workout!! 💪 #HappyEaster xitter.cf/denikaarnold/status/85…
EASTER SUNDAY INSANITY!!
11:00am at Fitness First
Burn off that chocolate (& alcohol I'm sure 😉).. Wishing you all a very #HappyEaster 🐰🐣🍫
Easter Weekend Studio & Class Timetable at @FF_Basildon
Happy Easter everyone! 🐣
Fitness First Basildon -
Easter Weekend Opening Hours
From all of the team we would like to wish you a Happy Easter! 🐰
FF_Basildon retweeted
Great work tonight from my LBT and Spinners.. @FF_Basildon #summerbodies 💪👙
FF_Basildon retweeted
🌟3 exercises - 5 reps of each
🌟As many rounds in 30 mins as possible!
@FF_Basildon @FitnessFirstUK
FF_Basildon retweeted
My classes this Friday (7th April)..
10:45am Spin & 11:30am Core will be cancelled. Sorry for any inconvenience caused! @FF_Basildon
FF_Basildon retweeted
Monday morning...
9:30am INSANITY
10:30am Core at @FF_Basildon... let's do this!! 💪 #DAFitness #mondaymotivation
FF_Basildon retweeted
LBT and Spin tonight.. 🍑🚴🏽♀️ Well done everyone! @FF_Basildon
FF_Basildon retweeted
What a fab yoga group!love teaching these girls @FitnessFirstUK @fitnessfirstbas @FF_Basildon – at Romford, London

















