53 PAX got together for a convergence at our newest AO—The Beach. The weather wasn’t tropical, but @vince_palko commemorated the event with a 32° polar bear plunge anyway!

High Impact Men. ‘Nuff said. #HIM

20 dudes showed up to Pride Rock tonight for a snowy smoke session at the hands of @JimKilgore14! All of it took place under the watchful eye of The Godfather of @F3Toledo site Q’s @F3_Brita.

Thanks to the PAX of @F3Toledo for donating a mountain of toys to needy kids served by the East Toledo Family Center and Oregon Welfare. RESPECT to the one and only @F3_Brita for leading the charge.

What do you get when take 10 teams + 10 maps + 10 flags? You get 1 helluva a good time. Sounds like the annual @f3toledo Capture The Flag Ruck!

If you’re a MAN who lives is Old Orchard or @Ottawa_Hills, get up tomorrow morning and GET BETTER! There’s a free workout in front of University Hall starting a 5:30. BE THERE!

Hey @F3Tallahassee! Take good care of our boy (and newest Seminole) @newsombrendan. Help him plant, grow and serve the next generation of @f3nation in the Sunshine State!

Big day in the Glass City. @F3Toledo leadership took their monthly ruck, @F3_Brita led the charge with our friends @CherryStMission, and @F3cogs turned Site Q duties over to Pinewood!

Men of Old Orchard and Ottawa Hills! @F3Toledo is having its inaugural workout at the University of Toledo tomorrow! Meet in front of the clock tower at Univeraity Hall at 5:30 a.m. and be ready to work!

On 7/4, @ToledoPolice Officer Anthony Dia was killed after responding to a disturbance in West Toledo. Today @f3toledo and @f3blackswamp joined forces to help his family and honor his memory. The group raised over $5k with a $4$ match from Feller Finch. @immelandrews

Now, more than ever, there are men who need F3. You probably know one. Get him to a workout.