@F3Town

FREE men's workout, open to all men, peer led, outside rain or shine. Check us out.

 Tulsa, OK
Joined January 2022
  • Tweets34
  • Following42
  • Followers29
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14 at F3 T-Town's AO: Bridge to Nowhere M-W-F 5:30am 96th & Riverside
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FREE Men's Workout this Saturday, March 18th at 7:00AM.
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F3 T-Town is excited to reveal our new logo, courtesy of @F3Snickers. Looking forward to repping F3 and the 918 in our new gear!
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This is what F3 is about …
Tommy Boy@PhunnyHaHa23 Sep 2022
After his first F3 workout, a man is given a unique F3 handle/name. At our recent Convergence, I had the honor to name a very special young #HIM… compounded with the fact that his dad is a man I hold in high regard. #LYMI @jwowwf3
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I know it’s hard to believe that @F3Nation is for real. We’re not selling anything, all the workouts are free of charge. We’re open to all men, without qualification, in a world that is all about shutting people out and demonizing them for their beliefs. 1/
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We were fortunate as @F3Nation to be featured in the @nytimes. See how we’re changing men’s lives… nytimes.com/2022/09/24/us/f3…

For Suburban Texas Men, a Workout Craze With a Side of Faith (Published 2022)

In Katy, outside Houston, many men have taken up F3, a no-frills fitness group where members push themselves physically but also bond emotionally.

nytimes.com
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THIRTEEN PAX posted early on Monday morning! Come join us for a FREE Men's Workout. M-W-F @ 5:30am -- 96th & Riverside. F3: Fitness, Fellowship, Faith
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F3 T-Town meets every M-W-F at 5:30am. Come join us!
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Next beatdown on Wednesday, June 22nd -- 5:30am @ 96th & Riverside. Come find out what a "Spider Merkin" is!
Next beatdown on Monday, June 20th -- 5:30am @ 96th & Riverside See you in the gloom!
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Next beatdown on Friday, May 27th -- 5:30am @ 96th & Riverside Come and find out what a Fish Shake is!
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8 PAX this morning for a great beatdown. We were blessed to welcome a downrange guest from @F3FranklinTN -- F3 Maytag! Next workout on Friday, 5:30am!
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Four PAX faced the winds sweeping down the plains this morning at F3 T-Town. You know you want to join us! @F3Expansion
Tyson Schwerdtfeger@tschwerdtfeger20 Apr 2022
F3 T-Town putting in the work this morning! @F3Town
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4 PAX pushed themselves to be better this morning ...
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@F3Kraut --today's beatdown took place in the parking garage and was inspired by your Guest Q a few weeks ago. We called it "Cabbage" ... because it didn't leave us quite as cooked as you did!
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Men of #Tulsa join us for a free, peer-led workout at 0530 tomorrow morning. How's that New Year’s Resolution going?… @F3Nation @F3Expansion
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A six-pack of SIX PAX at this morning's beatdown! It keeps growing ...
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Putting T-Town on the map ... @F3Expansion
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Thankful for the 4 HIM who drove two hours to T-Town just to give it away! @F3NWArkansas thanks for sharing them this morning! @F3Expansion
F3 Northwest Arkansas@F3NWArkansas12 Feb 2022
2/12/2022 AO Bridge To Nowhere in Tulsa (F3 T-Town) - @f3nwarkansas had 4 HIM clowncar over to join them. It was glorious and 3 FNG. Wonka, SB, Casket, and Huckleberry rep @F3NWArkansas well. #f3proud. Way to encourage and expand brother @f3nation_official @F3Expansion @F3Town
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You're invited to a free men's workout this Saturday, February 12th, at 8:00am at 96th & Riverside. This is a great opportunity to find out what F3 is about and to preemptively burn off a few calories before your upcoming Super Bowl party.
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