@F3TPSReport

Strategery. Father to 2 of the best. Husband to the most creative. F3 TPS Report.

 Chicago-ish
tinyurl.com/lq86wk
Joined January 2009
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  • Followers98
When you're up at 0330, log 15k steps, 1100+ calories, and punked @F3_APPLETINI for reneging on his ruck retirement all before 0800, you know it's #lincolngames week in @F3Naperville land. It's fun. Really.
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Can't stop... won't stop.
F3 Naperville@F3Naperville7 May 2021
Number crunchers have been at it all morning. They just handed over our Friday post count 🥁...... 144 across 10 AOs! #f3counts #lincolngames
It's a good morning to be a part of #f3 @F3Naperville @F3CrossroadsIL @F3Nation
F3 TPS Report retweeted
F3Dortmund@F3Dortmund11 Apr 2021
8 PAX grinded through a beatdown led by @f3mrsdoubtfire1. We all got #BetterTogether with a burpee ladder, deconstructed burpees and 11s (LBC/nose wipe merkin/sprint). WELCOME to the wonderful world of F3 Gameboy (hate hate) and Santana! #f3dortmund
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No burpees?
F3Virtuosity@F3Virtuosity7 Apr 2021
15 pax pushed each other to get a little bit better than yesterday with @F3Moonlight 's 'Simon' workout. Where each pax added a new exercise to the pattern in sets of 20 with each round---shame no one called for burpees...
Was encouraged to share a #wasnow pic for @F3Nation (via @F3Naperville.) 3 yrs ago to today. First 30lbs all food control, then F3 knocked off another 10lbs. But the weight isn't the change nor the reason. F3 changes lives, not just the scale numbers. #ISI #DRP #accelerate
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For the 2.0s. And 5 points for #lincolngames @F3Naperville
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The barbarians are coming! Fantastic insight into the world of finance from @sammaule at #cuas2018. Don't buy into the myth.
@APUalumni Thought you might like to see this: experiencelife.com/article/r…
Jerry's Billion dollar football palace. Built for losing? #thatssojerry
Cowboys getting booed off field. Why? Kenny Chesney performing at half time! Entertainment more important than winning. #thatssojerry
cold americano misto. #bleh
Leaky faucet second floor. Water leaking through ceiling as a result. boo.
Orlando. heading to Walt Disney world. for business. wondering if I should wear mouse ears to my meetings. everyone else around here is.
Returns at Walmart. #shudderandshake
Walmart. #shudder.
passion. what is yours?
my teams crumbling before my eyes. curse fantasy football. worst way ever to start a work week.
ebooks are great. especially when you get to the climatic scene of the entire novel and then the battery dies. #e-readerfail
why do they call it rush hour? clearly, we're not rushing anywhere any time soon.
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