@F3Geneva

The mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership in the Tri-Cities area.

 Geneva, IL
f3geneva.com
Joined November 2018
  • Tweets849
  • Following921
  • Followers631
411Media
It's not a cult. But it's not not a cult. F3 started as a few guys working out in a parking lot at 5 AM. Today, it’s 100,000 men suffering and growing together on 6 continents. I talked to their leader, @darkhelmetF3, to find out WTF is going on. twopct.com/p/f3-empowering-m…

F3: Empowering Men Through Fitness and Community

It's not a cult. But it's not not a cult.

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Official new AO Launch! Year 7 starts off with GROWTH. Tuesday morning bootcamp option at Norton Creek Elementary School from 5:15-6:00 am.
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This month's Burn the Ships workout is an @F3Nation inspired joint from @darkhelmetF3 Drink the Kool-Aid. twopct.com/p/burn-the-ships-…

Burn the Ships: March '25

An F3 inspired joint.

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Merry Christmas to all of @F3Nation!
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VQ Alert!! Our friend Skinny Dip is ringing the @F3Nation 2nd bell tomorrow! Get in an early workout, have a cup of coffee with the guys, then you can go vote. 5:15 am @ Challenge Point AO in Batavia
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You’re not too busy in mid-July to CHANGE YOUR LIFE, are you? Join your @F3Nation brothers for GTE 50! July 12-14, 2024. growruck.com/event/gte-50/ HC today - you will not regret it.
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Before this feeling sets in on Thanksgiving Day, join your F3 Geneva brothers for our annual Turkey Bowl game! All other sites closed. Meet at GMSNorth field @ 7am. Bring a friend and a light & dark shirt.
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Veteran’s Day CSAUP “Run Forest Run” Saturday 11/11/23 6:30 - 8:00 am Fabyan Forest Preserve - meet by 🇺🇸 @ the base of windmill #SYTIG
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Monday 9/11/23 @TMFoundation Heroes Run 5k at The Arrowhead. #NeverForget
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A man looking for an excuse to not do something he knows he should do will find it. And with it, he will find weakened resolve and diminished character. Stop being less. @F3Nation
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Who is on Q this week in Geneva?
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Podcast #324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome buff.ly/3BCT0jn
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F3 Geneva Blood Drive TODAY! Tuesday 6/27/23 10 am - 3 pm Batavia Public Library @cityofbataviaIL @CityofGeneva @StCharlesIL
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May 8-14, 2023 Who’s on Q this week at F3 Geneva?
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instagram.com/reel/Cro91UgAe… The Bulldog 10 miler is in the books!

F3 Geneva (@f3geneva) • Instagram reel

instagram.com
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Awesome work packing meals at @fmsc_org last night! Great job setting it up, Checkers! 💪🏻💪🏻
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We’re not sure what the heck is happening down by the river at #F3TheFoley but we think it is purrrfect. Fridays can get weird.
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Front page of the @nytimes… I hardly know what to say… big big things coming for @F3Nation, men… big things… Ready yourselves.
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Go get ‘em at Ragnar, brothers! Brick, Gepetto, Bozo, Pool Boy, Hazy, Mr. Mom, Ringworm, & Tattletale giving it a full send. @F3Nation
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The HIM Belt is on the move! Nant’an Brick (@mrpapemus) awarding it to Arm Barn for his site Q leadership and all around bad-assery. Other PAX demanding investigation into allegations of beard-related favoritism. 💪🏻
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