Dan Purnell (@F3CheesyPoof) header
Dan Purnell (@F3CheesyPoof) profile picture

F3 Charlottesville Nantan

Charlottesville, VA
Joined November 2008
The men at The Bridge Ministry have taught us more than we have given to them. Thanks to @jimharshaw for teeing this opportunity up for @F3_Cville. #impact #giveitaway @PhunnyHaHa #thestuffworthtrying
#tclaps to @jimharshaw @F3CheesyPoof and all the PAX from @F3_Cville. It's been a great partnership with bridgeministry.info so far (since June 2021). Let's keep it going. @F3Nation @NBC29 nbc29.com/2021/09/20/bridge-…
Dan Purnell retweeted
Getting ready to launch the @F3SPEEDFORNEED 2020 season into high gear this weekend with 2 excellent races to help support. ~@GoJenGoTweets 5K at 8am in Charlotte NC ~The launch of SFN in C-ville Va at The Haven 8K being supported by the men of @F3_Cville #WhoPushesWho
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Dan Purnell retweeted
Looking forward to my Q tomorrow at @F3_Cville Happy Trees. YHC will be bringing a little @F3SPEEDFORNEED love to add into the bootcamp. Please bring reflective gear and a headlamp. We will be going DR from the AO. SYITG!!
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Sunday morning be like... @ Charlottesville, Virginia instagram.com/p/B7yOX_zJNUI/… – at Charlottesville, VA
Dan Purnell retweeted
RT @Amaa___Official: Follow this advice if you want to win in 2020 21 days builds a habit 90 days builds a new lifestyle Spend 3 months focused on one goal Use 1-4 hours of your time learning and executing that one goal Watch your life change in 3 months
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Dan Purnell retweeted
Stumbled on this last night youtu.be/1NeXI00uclo and coincided with @ko0olaidguy6 Cupcake’s Q at @F3DarkTower this morning reminding us of F3’s core principles. @DreddCNC @F3Naperville
Please, please, please - Run Walk Push Volunteer or Donate! Help support The Haven and their mission to end homelessness in our community. Oh, and did I mention The Haven 8K has THE BEST post race breakfast? For real 😬 #TheHaven8K #thumbsup #noexcuses runsignup.com/Race/VA/Charlo…
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Benchmark for 2020 @ Charlottesville, Virginia instagram.com/p/B7GZDXRpKA9/… – at Charlottesville, VA
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Replying to @F3Nation
@F3Nation @F3Greensboro - There's a reason he (@F3Explosion) is called "Explosion", and now you can hear all about it on #AmYam. Final episode of season one - available now!
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Hard time of year for a lot of folks. National Suicide Prevention Lifeline 1-800-273-8255. A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name?
Hard time of year for a lot of folks. National Suicide Prevention Lifeline 1-800-273-8255. A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name?
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Imagine if @Goodable was the regular news. We’d realize that the world was full of do-gooders and positivity. Give them a follow just to add a little more balance to your media intake.
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