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People are struggling. Right now, amongst your family, your friends and even the people you engage with in here, people are struggling. Look for the small things, the tell-tale signs that something isn't quite right... and reach out. Look out for your team. #MentalHealthMatters
It's been a few years since I took the bike out for a spin. The ascent up into the mountains reminded me that my knees have taken a pounding, but the fast decent reminded me that I can still ride... and love it!
One of our many favourite snaps with Whiskey, our brilliant @RSPCA_official rescue husky
This morning a Russian drone struck in a place I stood, next to a school in Ukraine. Luckily, as is the norm now, the children were in the shelter.
GO BIG!!!
Choosing your rucksack size. Why spare capacity matters pri.uk.com/blogs/news/rucksa…
Justin Miles retweeted
This is a russian attack drone crashes in Kharkiv today in broad daylight while people are out and about. This is daily russian terrorism.
I'm away later this week, and - as usual - life gets a little busy and chaotic at the most inconvenient time.




























