Explorer | Speaker | Author Field work across expedition & education contexts. Focused on resilience, learning & performance under pressure. Ukraine work.

North Pole
Joined January 2011
People are struggling. Right now, amongst your family, your friends and even the people you engage with in here, people are struggling. Look for the small things, the tell-tale signs that something isn't quite right... and reach out. Look out for your team. #MentalHealthMatters
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It’s a busy - and very interesting - day here in Prague
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Thought for the day…
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Look at this… one of the more basic models
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Good night from Prague 😉
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What would you choose?
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Morning workout smashed… and now ready for another 8 hours drive
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Always love this view when travelling the 303
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It's been a few years since I took the bike out for a spin. The ascent up into the mountains reminded me that my knees have taken a pounding, but the fast decent reminded me that I can still ride... and love it!
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Where would you go?
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If I was going to get a rams horn crook…
Jacob rams horn crook FORE SALE DM for information please. Cut to size.
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One of our many favourite snaps with Whiskey, our brilliant @RSPCA_official rescue husky
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This morning a Russian drone struck in a place I stood, next to a school in Ukraine. Luckily, as is the norm now, the children were in the shelter.
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Today’s attitude will mostly be…
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From my friends in Ukraine. Fuck Russia. Fuck those who support them.
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Some things just work…
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I try to finish most days with a stroll along a river or the beach with a dog or two
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This is a russian attack drone crashes in Kharkiv today in broad daylight while people are out and about. This is daily russian terrorism.
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I'm away later this week, and - as usual - life gets a little busy and chaotic at the most inconvenient time.
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Government warning us to prep for floods this year. Every week in autumn I walk the main streets of the village and clear the drains of leaves to prevent flooding from surface water runoff. We haven't seen a street sweeper here for a couple of years.
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