A conversation about self development, courage, power & relationship - student mind produces unconcluded ways of being... #iamthejourney
Rosemont, PA
Joined January 2012
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Expedition Self retweeted
"Everyone is going through a lot right now. I hope we all find peace.” ~Unknown
Expedition Self retweeted
“Compliments on your appearance are cool‚ but when someone compliments you as a person, the way your mind works‚ the way you carry yourself‚ your laugh, how peaceful your energy feels, how genuine your heart is—those are top tier compliments. They just hit different.” @_pammy_ds_
Expedition Self retweeted
Tune in #tonight at 8 pm est!
Live-Streaming Consciousness and exploring “MORE”.
‘The Power of MORE: A Journey to Your ‘Mighty’ Self’ live on youtube at 8 pm est: youtube.com/@expeditionself/…
Expedition Self retweeted
“A big part of being happy is being excited. Be excited for everything—making a cup of tea, seeing a friend, the next episode of your favorite show, buying something you’ve been saving up for, sunsets, traveling, falling in love. Live a life you are excited about.” ~Unknown
Expedition Self retweeted
check out what’s new in the Self Shop :) #expeditionself #iamthejourney // #journals #mugs #tshirts … expedition-self.myshopify.co…
Expedition Self retweeted
What does it mean to SEE?
We can’t provide for others that which we haven’t experienced ourselves.
Think of the person who you feel most seen by? Why does it touch you? Bring you to life? Have you feel like MORE because of what they #connect with? (con’t) facebook.com/share/v/Lkeyjsy…
Expedition Self retweeted
‘…whatever blocks your #love is, in the end, unreal. Take W.H. Auden’s advice and learn to ‘love your crooked neighbor with your own crooked heart.’ Have #courage. Love is your gateway to #freedom.’
— #JackKornfield
Art: #gilles_cecilie
Expedition Self retweeted
"If you’re a poet, a misfit, a dreamer, a schemer, a rebel, a lover, a doer, a thinker, please, for the love of the universe, don’t change.” ~Unknown
Expedition Self retweeted
"It’s not always personal. It’s not always intentional. Most people are in autopilot repeating their same patterns without any self-awareness.” ~Dr. Nicole LePera
Expedition Self retweeted
"The mind narrates what the nervous system knows. Story follows state."
Polyvagal theory and the neurobiology of connection themarginalian.org/2024/05/3…
Expedition Self retweeted
“Liberate yourself from any sort of idea of how you’re supposed to be, and just sit.”
"The changes go on and on. Observe them with no expectation of how you’re supposed to be, or who you are."
buff.ly/3Y7Ge8D
Expedition Self retweeted
‘If you want the moon, do not hide from the #night.
If you want a #rose, do not run from the thorns.
If you want love, do not hide from Yourself.’
— #Rumi
#love #vulnerability #SummerofSelf /
#nature #waxingcrescent #moon