Wishing all a happy new year, looking forward to 2021 and hoping for a great, happy, healthy new year. As gyms are closed contact me today for your home workouts, running, and walking programs. Group classes or 1on1 personal training all online. Be the creator of your own success – at Carlow, Ireland

Delighted with this publication in the Strength and Conditioning Journal! First of many: Exercise Programming for Children With Autism Spectrum... : Strength & Conditioning Journal journals.lww.com/nsca-scj/Ab… – at Carlow, Ireland

I offer a range of fitness modalities and advice ranging from team strength and conditioning, general population fitness and advice to kids autism exercise classes. Message me for information or to book in for a consultation for a fitness service that suits you or your team! – at Carlow, Ireland

Day one set up at the World Autism Conference in Texas! 45minute Presentation tomorrow!! @ITC_SSR #Autism #Carlow #Research

Amazing to be involved and to have presented at the World Autism Organisation 2018 International Conference in Houston Texas! #Autism #Carlow #ItCarlow #Sport #Fitness #SportScience

Accepted to speak in Reading in June titled “An Effective Classroom Break through the use of Exercise” for children with Autism! #Autism #Research #Carlow – at Laois, Ireland

Great opportunity to present @AthloneIT my poster on Structured 8-Week Structured Physical Activity Programme in Autism Spectrum Disorder Classes #aitnetwork2progress @healthcore_itc #itcarlow #Autism #Research – at West Meath, Ireland

Presenting my research today at ACSM “The Fitness Effects of a School-Based Exercise Programme on Children with Autism” #ITC #Autism #Research #ACSM19 – at Florida, USA