Fitness, Nutrition & Life Coach 📬 DM me “RANK UP” to level up your life 🔥
Montreal
Joined August 2013
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New birthday cheat day reel 🔥
instagram.com/reel/Cxa2rQorA…
Watch yourself push harder with this mindset. 😤🔥💪🏼
#bodybuilding #mindset #positivity #weightlifting #gym #gymmotivation
Ingredients:
65g Self rising all purpose flower
13g coconut flower
8.5g Nutritional Yeast
0% fat Greek Yogurt
100g egg whites (yes weigh it)
30-60ml of pizza sauce (i did 30ml + 30g
@tialupitafoods hot sauce)
30g Salametti Cabrese or your choice of topping
Green peppers
70g of 🧀
While most people are excited for Friday because of the weekend and partying.. I’m excited because it’s shoulders & back day 💪🏼 #FavouriteLiftDay
Will power comes from identifying what’s holding you back & removing it from the equation, don’t bullsh*t yourself denying what is in the way of you reaching your goals.
Make it happen no matter how hard the thought of stopping doing something that’s truly a waste of time.
My account was just informed it could be locked for copyright infringement ? Wtf lol what am I infringing , and why won’t you show me/tell me exactly how I did that?
Peeps tryna cancel @kanyewest yet my radio still plays R. Kelly ? 🤔 let the man think eccentrically, sticks n stones may break our bones but words should never hurt us 💯 Look at the bright side, he’s not a pedo 😅 #KanyeWest
Elon reminds me of a new boss that comes in and doesn’t like how anything’s being done and rips it up to do it his way, except his way is actually the tits
