As we continue to champion #Epping businesses, this week we’re shining a light on Grip & Flow, a small company run by Epping resident Stephanie.
Grip & Flow specialise in stylish and functional Pilates grip socks, perfect for keeping your practice steady and comfortable. You can buy their socks at Studio 220 on Epping High Street – or browse the full collection online.
👉 Website: gripandflow.co.uk
👉 Instagram: @grip_and_flow
Let’s keep supporting the brilliant independents that make Epping special. If you’d like a shout out for your business (completely free) please get in touch!
#eppingforeveryone
The school run never looked so glamorous. Credit: Nichola Lashmar #epping
We liked one tweet about a dog and now it’s wall to wall adorable animal content. Not mad about it tbh.
“Epping” appears to be saying …. I can’t really be bothered anymore. 🤷🤷♀️🤷♂️ #epping
Life is too short to spend your life being so angry. Enjoy your family, be good to people, and try to leave the world a better place for the next generation. #eppingforeveryone
Have woken up to more doxing, abuse and violent aggression from people who care about “Women’s Safety”. 🤔🤔🤔
Nothing beats Epping Forest in autumn. #eppingforeveryone
Ribbons appeared in Loughton today from a “Loughton for Everyone” group. Very sweet to see this. Tolerance and respect are core British values and it’s great to see more towns across @eppingforestdc following the example from #epping 🇬🇧
Oh dear. The @EppingSaysNoo group have now taken to impersonating #eppingforeveryone with fake accounts and posters with our endorsement on Facebook. A tad cringe. Desperate times I guess… #fizzlingout
Never stop checking in with the people in your life ❤️#WorldSuicidePreventionDay












