We help unlock human potential and strengthen mental resilience through the power of tailored mindfulness training for schools, businesses and individuals!
Edinburgh, Scotland
Joined May 2017
- Tweets1.3K
- Following778
- Followers416
- Likes2K
TheMindfulEnterprise retweeted
This 8-Week course, starting on 5th May) will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn. @EnterMindful whatsoninedinburgh.co.uk/eve…
TheMindfulEnterprise retweeted
🚨BREAKING: Thousands more have joined the large-scale protest in Paris
They want their country back!
TheMindfulEnterprise retweeted
WEF requires an "interoperable" digital world. This means that however Digital ID, facial recognition tech and CBDC are developed locally by each nation - they must be GLOBALLY compatible to eventually be integrated into a single system.
They're creating a Prison Planet.
TheMindfulEnterprise retweeted
Dubai 2024: whale holograms take over the sky. If this is possible, imagine what else can be faked
Hello
I thought I would pop up a few Mindful Activities you can do with your child (or your boyfriend/girlfriend/mum/dad/next door neighbour if you prefer 📷) over Halloween...........
Please let us know in the comments 📷 if you manage to try any of them out. 📷
Julie 📷📷
Good Morning @followers
There are still tickets available if you would like to come and join us. 📷📷 If you can't join us then please share this post with someone who you know loves Mindfulness and Yoga.
Book your tickets here: themindfulenterprise.org/...…
@FollowTheCow @edfringe we’re running a Wellbeing Weekend Retreat at this lovely venue in the Trossachs, Callander on Saturday 31st Aug / Sun 1st September. We have 2 spaces left if any of performers / artists / comedians would like to destress and unwind after a busy month 🙏🏻
Please see the details in the link attached. If anyone is interested in securing 1 of the remaining spaces, we’ll give you the 10% discount that we gave to our mailing list. Please send a DM to claim the discount code. 1st come, 1st served. Pls RT.🙏🏻
themindfulenterprise.org/pro…
Hey @followers
Only 10 days left to book your space at our Mindfulness Based Wellbeing Retreat at Dalkeith Country Park Restoration Yard.
If your not doing anything on the 20th July, get your ticket booked:
themindfulenterprise.org/cou…
We look forward to seeing you there. 🙏💜
Come and join us at one of our next retreats or course. 🥰
You can find more information and book through our website: themindfulenterprise.org/cou…
#mindfulnesspractice #mindfulliving #mindfulnessmeditation #mindfulness #mindfulnesscoaching #wellbeing #wellness #mentalhealth
There are several alternatives to medication for managing menopause symptoms. These can include lifestyle changes, dietary adjustments, physical activity, stress management techniques, and natural remedies. Keep reading to find out how Mindfulness may help. 👇
Good Morning
What do you have planned for 2nd June?
If you would like something really lovely to do for yourself, please come along to our Mindfulness Based Wellbeing Retreat at Dalkeith Country Park. Book Here: themindfulenterprise.org/...…
We are back at Dalkeith Country Park on 2nd June for our next Mindfulness Based Wellbeing Retreat. Book your tickets now to avoid disappointment.
Gary will be joined by Jen Wood. Jen is a excellent facilitator and we are looking forward to working with her in June.
Only 1 week to go. Book your space now.
themindfulenterprise.org/pro…
#mindfulness #health #wellbeing #anxietyrelief #stressmanagement #depression #emotionalwellbeing #respiratory #skinhealth #personalgrowth #health
Practices like mindfulness meditation can train your brain to focus better and improve concentration over time. Even a few minutes of meditation each day can have significant benefits for focus and attention.
