@EnergyUp_

!! Unleash your potential and sculpt a stronger you at EnergyUp !! Dm for Collabs

linktr.ee/EnergyUp_
Joined June 2023
  • Tweets13.5K
  • Following143
  • Followers139K
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New routine to reconnect with God this week. 1. Monday — Ask God to Reveal Himself:
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6. Saturday Worship Without Asking for Anything: Spend 20–30 minutes simply worshipping God. Don’t ask. Don’t complain. Don’t make requests. Just thank Him for who He is. Real intimacy grows when we love God for who He is, not only for what He gives.
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7. Sunday — Reflect and Surrender: Take time to look back over the week. Ask yourself: •What did God teach me this week? •Where did I grow? •Where did I struggle? •What is God inviting me into next? End by surrendering the new week to Him. Prayer: “Lord, thank You for drawing me closer to You. Help me to continue seeking You above everything else. Shape my heart to love what You love and follow wherever You lead. Amen.”
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EnergyUp retweeted
FlexFusion
@FlexFusion_3h
I DID SEMEN RETENTION FOR 30 DAYS. I expected some crazy “superpower” sh*t. What actually changed was way more useful.
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Having sex for the first time with someone new? Try these 6 positions. 👇 1. Missionary
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EnergyUp retweeted
Akshay Dawra
@IronSage_3h
You don’t have to pay to learn: -Excel -Data Analysis -Data Science -Cyber Security You can use “Claude’s Learning Mode” feature to learn anything faster than 99% of people. Here are 9 prompts to access it: (📌 Save today and learn later)
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Managers, if you vanished for two weeks, what would stop in your team? Not slow down. Stop. #leadership
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Sergio Ramos is one of the best center-backs in the world. His secret at 40 years old isn't just genetics... it's a brutal discipline. Here the 5-step protocol he follows that anyone could copy: 1. Chocolate with churros every 15 days
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HIGH TESTOSTERONE, WEAK ERECTIONS — how is that possible?
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If you wanna change the world, start off by making your bed.
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8 WAYS TO MAKE YOUR GOALS HARDER TO IGNORE: 1 - Write them down 2 - Add deadlines 3 - Track daily progress 4 - Remove distractions 5 - Create reminders 6 - Tell someone accountable 7 - Review weekly 8 - Act every day
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How to Win in Life • Wake up early — Win the day. • Meditate — Calm your mind. • Eat healthy — Fuel your body. • Get sunshine — Lift your mood. • Exercise daily — Build strength. • Sleep well — Restore your energy. • Leave toxic people — Protect your peace. • Practice gratitude — Find joy. • Forgive — Let go. • Be kind to yourself — Heal and grow.
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BRO TO BRO: • Quit porn • Skip the parties • Trash the smokes • Drop the pills • Hit the gym One year from now you'll thank yourself.
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HOW TO LOOK VISIBLY YOUNGER EVERY YEAR INSTEAD OF OLDER, WITHOUT EXCEPTION 1. Drink bone broth instead of coffee—drink your way to younger skin
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8. Do this consistently for 3 years and become the woman everyone asks "what's your secret?" While peers age rapidly, you stay visibly younger every single year. By 50, you'll look 40. By 55, you'll look 45. The gap becomes undeniable. This isn't magic—it's collagen protection and rebuilding that actually works.
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9. Point 7 is the one no pillowcase or SPF reaches — fermented foods feed the gut every day, and a calmer gut is where clearer skin starts.
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