Providing education, resources, and discussion about mental health. Your story matters. #EndTheStigma đź’™ Run by @laurenHSPcoach

Joined February 2010
Join us tomorrow (starting at 6pm NZDT) to hear our conversation about HSP relationships! It will be live for 24 hours. Get your free ticket here: tinyurl.com/sensitivesuccess
3
2
5
Today is a historical day for #suicideprevention & #mentalhealth in the U.S.! The National Suicide Prevention Lifeline, now known as the 988 Suicide & Crisis Lifeline, can be more easily reached by calling or texting 988, or chatting on 988lifeline.org. #988Lifeline
132
4,193
757
4,141
End The Stigma retweeted
Some days we rise, other days we rest. Both are good for the soul.
11
18
1
97
Do you have any tricks or techniques that help manage your stress level when it starts getting too high?
4
2
2
7
Sand tray therapy, guided imagery, empty chair technique or dance and movement therapy via video? Yes! Telehealth can be *much* more than audio/video talk therapy. wp.me/p2BxKN-6Jw
8
18
End The Stigma retweeted
We are sad to share with you that father of cognitive behavior therapy, Dr. Aaron T. Beck, has passed away at the age of 100. Dr. Beck was a tireless advocate for evidence-based treatments for mental health, and his work touched countless lives. beckinstitute.org/draaronbec…
176
1,145
290
4,394
It’s hard to find a therapist who accepts insurance because insurance companies make it hard for therapists to accept insurance.
26
123
39
864
End The Stigma retweeted
I don’t post about #mentalhealth for “likes”. I actually have anxiety when I post about it. I do it for the people who respond, “I needed this today.” I live through the darkness & understand how they’re feeling. We all need to lift each other, you don’t know when it’s needed.
43
94
11
1,022
What some may not realize when dealing with #Depression especially in its early stages is just because you don’t see any external factors doesn't mean everything looks good from the inside out! #mentalhealthmatters #mentalhealth #mentalhealthawareness
2
9
12
End The Stigma retweeted
#MentalHealthMatters That it. That’s the tweet ❤️
4
17
104
End The Stigma retweeted
If I’ve learned anything over these past few months, it’s that it’s ok to take a step back to take care of yourself. Happy to be partnering w @forcerebral as a Chief Impact Officer to help break the stigma+expand access to mental health resources. #ItsOkToNotBeOk #Cerebralpartner
40
138
12
2,489
How are you doing today? #mentalhealth #mentalhealthcheckin Credit @selfcarespotlight on Instagram
1
3
6
End The Stigma retweeted
Over 26 million Americans experiencing a mental health illness are going untreated. We're in the midst of a deepening and poorly understood mental health crisis. It’s time to normalize talking about #mentalhealth.
6
15
Men are told directly and indirectly that talking about how they’re feeling is somehow weak or un-manly. This kind of thinking can be really harmful, not just for men themselves, but for the people around them, too. Know ways to lookout for your mates: 1l.ink/VLH8GRK
2
6
Just a reminder đź’™ I would love to work with you to support changes you'd like to make in your life! Visit laurenlasallecoaching.com for info about my coaching program. #change #transformation #hsp #highlysensitiveperson #highlysensitive #HSPcoach #HSPsupport #highlysensitivecoach
1
1
1
3
The most underrated skill is listening. Too often people are just waiting to talk themselves than listen to others.
5
11
67
As some of you know, 10% of sales are donated to Mental Health America! as a #smallbusiness I would love to get it to 500$ in donations this month! Lets #endthestigma on #mentalhealth, one tshirt at a time!!
1
3