Coach McCarry and Coach Sommer leading all EMS ISD athletes to be better!

Fort Worth, TX
Joined March 2024
EMS ISD Strength retweeted
Replying to @boswellxctf
@boswellxctf and Coach Ruiz working with @BosFootball to get us FAT times for our 40’s! @EmsStrength @emsisdathletics
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EMS ISD Strength retweeted
Next chapter starts now…. @SaginawFootball @ETBUCoachQ @ETBUCoachRu
🤖 Made with AI
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EMS ISD Strength retweeted
✨District 3-6A Coaching Staff of the Year✨ Carrie Stidham-Head Coach Hank Fulkerson Billy Mitchell Tim Pepper LPSB is coached by the BEST!! @emsisdathletics
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EMS ISD Strength retweeted
When your linebacker coach gets called out and has to show he’s still got it! #TPD @RRSABC @emsisdathletics @EmsStrength
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EMS ISD Strength retweeted
Today we celebrated Sophianne's commitment to swim for the University of Chicago Maroons! @emsisdathletics @RRSABC @saginawhstx
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Replying to @hms_hawks
@hms_hawks pushing on their squat today. Each day getting stronger! @EmsStrength @emsisdathletics @SaginawFootball
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Jayvion Jackson '27 and Stephen Nzuzi '28 crushing the offseason. #ArmorUp
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Push Press and Snatch Grip Dead Lift! Working hard everyday! @EmsStrength @emsisdathletics @hms_hawks @SaginawFootball
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EMS ISD Strength retweeted
Way to go BOS! Boys powerlifting finished 3rd as a team and qualified 5 lifters for the state meet! @XanderThacker2 Ashton Davis, Ben Pardo, Johnny Phimmasone & King Vonkosy! Great job fellas! @emsisdathletics @EmsStrength @boswellpower
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Korbyn Barton new Regional Squat record 705LBs! 👀 @emsisdathletics
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EMS ISD Strength retweeted
Let's go!!!
2 GOLDS at the Region 6 Div. 2 Meet! Extremely proud of Korbyn, Luke, Austin, and Mike for making it to Regionals. We’ll see you in Abilene for STATE! ⁦@emsisdathletics@jeremyBmullins #ArmorUp
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EMS ISD Strength retweeted
‼️Big weight and bar speed when it’s squat day on the #TrailOfToughness. Peep the 100lb plates…550lbs+ moving fast for reps of 3. There is a science to lifting heavy. Form and depth are the standard. Growth is a non-negotiable. 15 athletes had a Squat max growth of over 80lbs in this first strength phase. 35 with growth over 50lbs 80+ with growth over 30lbs. #NumbersDontLie #GetDeveloped #TrailOfToughness
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Knight Circuit! #Armorup @emsisdathletics
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EMS ISD Strength retweeted
Great job. Keep grinding!!
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EMS ISD Strength retweeted
Happy National Athletic Training Month to the people who keep the Rangers healthy!
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EMS ISD Strength retweeted
“It’s not the load that breaks you down. It’s the way you carry it.” C.S. Lewis @saginawhstx @RRSABC @emsisdathletics #TPD
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EMS ISD Strength retweeted
Congratulations to Lauren Pepper of @boswellhs powerlifting for qualifying for the state meet!! @BosFootball
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EMS ISD Strength retweeted
KNIGHTS COMPETING under that Bar tonight!! #CLIMB
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EMS ISD Strength retweeted
Love this!! Great job
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Outstanding work at Highland MS utilizing the snatch grip deadlift to aid in establishing the hinge, increasing the range of motion, and building thoracic and trapezius strength to reduce spinal flexion in the pull forcing the back and shoulders into extension.
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