EMS ISD Strength retweeted
Replying to @boswellxctf
@boswellxctf and Coach Ruiz working with @BosFootball to get us FAT times for our 40’s! @EmsStrength @emsisdathletics
EMS ISD Strength retweeted
✨District 3-6A Coaching Staff of the Year✨
Carrie Stidham-Head Coach
Hank Fulkerson
Billy Mitchell
Tim Pepper
LPSB is coached by the BEST!! @emsisdathletics
EMS ISD Strength retweeted
When your linebacker coach gets called out and has to show he’s still got it! #TPD @RRSABC @emsisdathletics @EmsStrength
EMS ISD Strength retweeted
Today we celebrated Sophianne's commitment to swim for the University of Chicago Maroons!
@emsisdathletics @RRSABC @saginawhstx
EMS ISD Strength retweeted
Replying to @hms_hawks
@hms_hawks pushing on their squat today. Each day getting stronger! @EmsStrength @emsisdathletics @SaginawFootball
EMS ISD Strength retweeted
Jayvion Jackson '27 and Stephen Nzuzi '28 crushing the offseason. #ArmorUp
EMS ISD Strength retweeted
Push Press and Snatch Grip Dead Lift! Working hard everyday! @EmsStrength @emsisdathletics @hms_hawks @SaginawFootball
EMS ISD Strength retweeted
Way to go BOS! Boys powerlifting finished 3rd as a team and qualified 5 lifters for the state meet! @XanderThacker2 Ashton Davis, Ben Pardo, Johnny Phimmasone & King Vonkosy! Great job fellas! @emsisdathletics @EmsStrength @boswellpower
EMS ISD Strength retweeted
Let's go!!!
2 GOLDS at the Region 6 Div. 2 Meet! Extremely proud of Korbyn, Luke, Austin, and Mike for making it to Regionals. We’ll see you in Abilene for STATE! @emsisdathletics @jeremyBmullins #ArmorUp
EMS ISD Strength retweeted
‼️Big weight and bar speed when it’s squat day on the #TrailOfToughness.
Peep the 100lb plates…550lbs+ moving fast for reps of 3.
There is a science to lifting heavy. Form and depth are the standard. Growth is a non-negotiable.
15 athletes had a Squat max growth of over 80lbs in this first strength phase.
35 with growth over 50lbs
80+ with growth over 30lbs.
#NumbersDontLie #GetDeveloped #TrailOfToughness
EMS ISD Strength retweeted
Happy National Athletic Training Month to the people who keep the Rangers healthy!
EMS ISD Strength retweeted
“It’s not the load that breaks you down. It’s the way you carry it.” C.S. Lewis
@saginawhstx @RRSABC @emsisdathletics #TPD
EMS ISD Strength retweeted
Congratulations to Lauren Pepper of @boswellhs powerlifting for qualifying for the state meet!! @BosFootball
EMS ISD Strength retweeted
KNIGHTS COMPETING under that Bar tonight!! #CLIMB