A night I will never, ever forget 🥹 @WestHam - UEFA Europa Conference League Winners! ⚒️ Feeling lucky to be able to share this moment with so many special people. It’s time to bring the trophy back home to east London! 🏆 @europacnfleague

I was fortunate enough to go to the exclusive premiere of this documentary on Monday evening. An incredibly moving watch but an important one in helping to understand the realities & complexities of MND. Huge respect to Lewis & his family for sharing their story. 👏 @rugbyontnt

This week, I started a new chapter as Head of Comms at @lionsofficial. 🦁 In one year, the first-ever Women’s Tour will begin in New Zealand - a landmark moment for not only women’s rugby but for women’s sport. I’m already feeling inspired by the opportunity ahead! #Lions2027

A significant chapter comes to an end. After retiring from hockey in 2021, I took a leap into the unknown with no prior experience in football/communications. 5 years later, I leave @WestHam with immense pride, unforgettable memories & friendships that will last a lifetime. ⚒️

Another day of #FIHProLeague action alongside @DanStrangetv. 🎙️ Argentina bounced back with a 2-0 win over Spain, before India claimed a 7-1 victory over Pakistan in what remains one of the biggest rivalries in sport. Plenty to play for this weekend! 🏑@FIH_Hockey | 📺@C4Sport

Great to be back at the old stomping ground and alongside @DanStrangetv in the commentary box for today’s #FIHProLeague match between @rfe_hockey and @ArgFieldHockey. 🇪🇸🇦🇷 A huge result for Spain: their first win over world No. 2 Argentina since 2019. 🏑@FIH_Hockey | 📺@C4Sport