EmbodyLife Fitness™

Having trouble avoiding junk food in the grocery store? ow.ly/OcSTs

This is a great article for those who are struggling with body image and have possibly taken "being healthy" to far. ow.ly/OcR7d

How Forgiveness Therapy Helps Food Addictions ow.ly/2ZQnWv

What you should be doing at some point today....

We've shared information about Intermit Fasting and Weight Loss before but heres another great article on the effects of Intermittent...

The 20 Laws of Spiritual Power—How to Become a Spiritual Badass! ow.ly/2WVKvO

‘Thank you’ is the best prayer that anyone could say. ow.ly/2Wnuy9

3 Obvious Health Mistakes You Keep Making! ow.ly/2Wnuy1

F**k the Scale ow.ly/2UtlSF This is how I feel - Ever since I started weight training I look leaner but weigh more. Don't go by...

7 Reasons Why You’re Working Out and Still Not Losing Weight ow.ly/Io49G

The Benefits of Intentionally Failing on Your Diet ow.ly/Io0XC Must Read!

5 Motivation Secrets of Successful People ow.ly/I2k8F Like/Share!

Is one of Your Goals to Have a Year of Happiness? Read this article on 7 habits to start now!  ow.ly/I2kKf

Top Healthy Food Trends for 2015 ow.ly/I2bPp

The Unique Difficulties that Women Face with Weight Loss ow.ly/I2aKC

Essentialism: “Don’t Be Busy, Be Productive” ow.ly/HI9zA

4 Unconventional Steps Extremely Successful People Take in Life ow.ly/HI6wX

How Lack Of Sleep May Be Derailing Your Weight Loss ow.ly/HI8cW

5 Reasons Why We Procrastinate ow.ly/H8C5Q

How To Be Motivated: 4 New Insights From Research ow.ly/H8C5j