Nutritional Therapist & Author, Mum of 2
Dublin Ireland
Joined August 2012
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- Followers1.3K
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It’s amazing how small changes can add up to big results!
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This is a testimonial from a lady who attended my 5wk Nutrition & Weight Management Course in April, Swipe left to see poster for the next course… instagram.com/p/B083IbxihIc/…
Tongues out 😛 has become our go-to pose for pretty much all of our family photos 😜 🐒🐒
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#family #monkeysofinstagram instagram.com/p/B0eLEoyiQL0/…
My Podcast on overcoming Emotional Eating & Cravings + how to develop healthy & balanced eating habits for life is now LIVE! .
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I really enjoyed sharing my nutrition & mindset tips with thefemalewellnesshub I hope… instagram.com/p/Bz6OYrZCTwU/…
A Summer Salad worth trying! So so easy to throw together this carrot, beetroot & apple salad 😋 Add feta, mint & toasted seeds and its one of the tastiest ways to get a blast of skin loving antioxidants into your… instagram.com/p/BzQ8mt0COo_/…
Elsa Jones Nutrition retweeted
Our seventh recipe by Nutritional Therapist @ElsaNutrition are scrummy Super Power Granola & Yoghurt Pots! 😋
Get full recipe here ➡️ bit.ly/2V9k2IT
#healthybreakfast #delicious #healthyeating #Nutrition
Elsa Jones Nutrition retweeted
Our eight recipe by Nutritional Therapist @ElsaNutrition is a mouth-watering Carrot Apple & Beetroot Salad! 😋
A sweet and juicy salad bursting with vitamins and minerals!
Get full recipe here ➡️ bit.ly/2V9k2IT
#delicious #healthyeating #Nutrition
Healthy treats for the week ahead!
Quick easy recipe for these wholesome coconut 🥥 cookies is on lovelloydsblog.wordpress.com .
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#healthytreats #healthycooking #healthycookies #familyfood… instagram.com/p/BzEQJO5iCDd/…
Healthy treats for the week ahead!
Quick easy recipe for these wholesome coconut 🥥 cookies is on lovelloydsblog.wordpress.com
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#healthytreats #healthycooking #healthycookies #familyfood… instagram.com/p/BzEQJO5iCDd/…
Amazing veggie lunch house_of_wonders in #cascais
My husband & sons declined to dine with me 😛 so I VERY happily dined alone 🤗
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Good food + peace=Heaven 🌈 .
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#holiday #houseofwonderscascais #eatarainbow… instagram.com/p/BynR0OaiGwF/…
Banana Muffin anyone? .
Get this easy & yummy recipe on lovelloydsblog.wordpress.com .
Its part of a series of healthy recipes Ive created for lloydspharmirl #changeyourhealthdirection program which is a free health… instagram.com/p/ByFE4bAHSpL/…
Low Carb Crustless Quiche, so tasty, filling & easy to make! Keeps in fridge for up to 3 days so perfect for advanced meal prep 😋
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Head over to lloydspharmirl Blog for recipe… instagram.com/p/BxZvxKmnu2i/…
Well hello Summer! Thank u for showing up! Perfectly timed on 1st of May too! Me & the boys lapped up the sunshine in the park today, such a mood booster isnt it and makes those countless… instagram.com/p/Bw7vPymHGFP/…
A reminder why its so important for us Mum's to look after our own health first! ❤️
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“Dear Elsa I just want to say how beneficial I found your Eating Plan in getting me back on track… instagram.com/p/BwsHldgnI8H/…
Elsa Jones Nutrition retweeted
We were absolutely delighted to partner with top nutritionist @ElsaNutrition this morning on @IrelandAMVMTV to highlight the importance of staying hydrated with #HintofFruit and healthy snacking over Easter🐰😍💧🍓🍋 #CelticPure #HealthyHydration #Balance
Keeping kids healthy + happy is a balancing right?
On irelandamvmtv I give my Healthy snack & drink tips to keep kids happy over the #easter holidays & balance out all the treats! 10.35… instagram.com/p/BwT60w5nA7z/…
Elsa Jones Nutrition retweeted
And just after half 9 on tomorrow's show, @ElsaNutrition will be in studio to show us some less sugary snacks our kids can indulge in over the Easter break #IrlAM
7 Steps To Spring Clean Your Diet
Coming in at No.6........Reduce Your Sugar intake!
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Probably one of the hardest ones to do because sweet cravings affect so many of us and are hard to… instagram.com/p/BvwON69n4P1/…
Elsa Jones Nutrition retweeted
"A sugar rush is normally followed by a sugar crash, which brings on more cravings...It’s a vicious circle!" How To Reduce Sugar In Your Family’s Diet buff.ly/2FHJl0l #Family #nutrition @ElsaNutrition
