•https://xitter.cf/t.co/oHbakUUYfB •Specializing in providing Elite level sprint, acceleration, HURDLE and all sport training for athletes of all ages & skill levels.

Charlotte, NC
Joined June 2017
Let’s go!! Great start to the season!
First indoor meet ever, 2025 indoor season openers. 60m : 7.26 | 200m : 22.41 | 400m : 50.00 | building range, sharping speed- more to come #trackandfield #sprinting #runs #60m #200m #400m #indoortrack #NCAAtrack #highschool #highschooler #fyp
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Let’s go! Out there getting it done on the big stage! Very proud of you young man!! Still got work to do and time to drop!!
Wonderful weekend at New Balance Nationals!! New PR of 49.57
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Great Job Cason!! More to come!!
95 POINTS THROUGH 11 MEETS✅ ALL REGION AND ALL STATE ✅ US MILESPLIT FIRST TEAM✅ REGION CHAMPION ✅ Amazing senior year @coachturner5 @EliteTFT
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Let’s go Freshman!! Time going👇🏾
I’m in the 40s!! Truly blessed and thankful for God’s Blessings 49.79 New PR
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Let’s go young lion!! The season is still young! Sub 50 secs loading!!
College Track Meet today. New PRs in the 400m - 50.60, and the 200m - 22.77
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Congrats Cason!!!
EXCITED and blessed to announce my commitment to USC Upstate, I would like to thank God, my family and their unwavering support and my coaches, @coachturner5 and @EliteTFT for making this opportunity possible. Go Spartans!💚🤍
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Congrats Brady!!
I will be taking an official track visit to Costal Carolina on April 9th! All Glory to God. @EliteTFT #ChantsUp
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Let’s go Ryan! Great job and great things ahead!!
Replying to @ATrackNationals
@ATrackNationals Competed against some of the best in the nation. Finished the 400 in the Top 8 of all Freshmen. New indoor PR of 52.22. Good but I can be even better. Back to the grind! @EliteTFT
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Let’s go Brady! Dropping those numbers!! Sub 48 loading!!
Season Opener 48.51 US#49 SC#2. Had a great day at the Montreat College Open and 47 soon! All glory to God without him none of this would ever be possible!!! @EliteTFT
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Let’s go Ryan!! Great job!!
Birmingham Indoor Championship: 200m PR - 23.70 (Indoor & Outdoor) 400m PR - 53.09 (Indoor) Top 2 among 15 yr olds in 200m & Top 4 among 15 yr olds in 400m @EliteTFT
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Let’s go Brady! Getting set to drop some numbers this outdoor season!! Let’s go!!
Ran a 50.06 (NC #3 and SC #2) without blocks at Birmingham Indoor National Championships placing 6th overall and medaling. Automatically qualifying for New Balance Indoor Nationals. AGTG. @EliteTFT
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Congrats Cason!! Let’s go!!
Blessed to receive an offer to run track at Wingate University ! @EliteTFT @coachturner5 #AGTG
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We’re out! Heading to the BlueSky App! See you there or not 🤷🏾‍♂️✌🏾
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Let’s go! A testament to the principle that effort and attitude matters!!
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Elite Track and Field Training (Training Group) retweeted
47.34 ALL-American 2nd place in 400m CHAMPIONSHIP at NIKE OUTDOOR NATIONALS And 13th place in 200 with 21.62. New #3 in NC and #1 c/o 25 in the 400. Coach Smith, I trusted the process! 💪💪💪
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