Author Of "Life With Breath" Ed blends the fields of neuroscience & mindful breathwork into effective strategies for health, performance & well-being.
Draper, UT
Joined December 2013
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Walking ... Hiking ... Running NASAL BREATHE @thebreathsource
📲 Get my workouts in the App
👀 portal.thebreathsource.app/r…
Returning to the Fearless Child: Transcending Limiting Beliefs Through Breath and Presence
#fearless #limitingbeliefs #mindsets #beliefs #mindfulness #awareness
open.substack.com/pub/edharr…
MOTHER'S DAY SPECIAL. GET 20% OFF SUBSCRIPTION THRU MAY 14TH
edharrold.substack.com/7d40e…
open.substack.com/pub/edharr…
#MothersDay #MothersDay2025 #motherslove #Mother
Fearless Awareness Is The Currency Of The Future
#fearless #courage #InnerStrength #wisdom #awareness
open.substack.com/pub/edharr…
Awakening Your Inner Spiritual Technology
#mindfulness #spirituality #wisdom #stillness #silence #peaceiswithinyou #Health #habits
open.substack.com/pub/edharr…
The Declaration of Sovereignty: A Commitment to Sacred Self-Care
#sovereignty #selfcare #health #healthfreedom #maha #breathwork
open.substack.com/pub/edharr…
Living in Balance: Truth, Breath & the Beauty of Being Off
#mindfulness #health #awareness #FridayVibes #feelgood #Balance
open.substack.com/pub/edharr…
Restoring the Body’s Song: Fascia, Flow & the Frequency of Healing
#health #healthyliving #maha #breathwork #circadianbiology #fascia
open.substack.com/pub/edharr…
Remove Folic Acid/Enriched/Fortified Ingredients from our Food Supply - Really important issue. Another way a synthetic toxin has made its way into our food. @RobertKennedyJr @thegarybrecka #folicacid #maha #health
Sign the Petition!
chng.it/nBXdMqmCrg via @Change
🎙️LISTEN TO FULL EPISODE HERE ikag.me/p/ep-136
Breath is the master control! @iknowaguyonx
#lifewithbreath #breathasmedicine #nopainnogain #egomind #pranayama #breathing #breath #podcast
🎙️LISTEN TO FULL EPISODE HERE ikag.me/p/ep-136
The healing power of breath that transformed my ego ... moving away from no pain no gain!
#lifewithbreath #breathasmedicine #nopainnogain #egomind #pranayama #breathing #breath #podcast@
Join @travissteffens and I as we dive into a topic related to breath and how it improves our health. See you there! @thebreathsource
#breathing #livestream #breathwork #breathingapp #breathingexercises #breathingpractice
Today's new Substack drop
edharrold.substack.com/p/rec…
#anxiety #stress #stressmanagement #anxious #nervous #takeabreather #health
Do your actions follows your desires?
edharrold.substack.com/p/int…
#Mindset #behavior #actions #choices #intention #thoughts
Age is just a number. But that number can have meaning that determines how you're living
edharrold.substack.com/p/emb…
#aging #substack #HealthyLiving #MindfulLiving #LONGEVITY
