Empowering individuals through improved health literacy

Joined February 2013
DOES your health plan work for you? Here are 5 things to check: #HealthLiteracyMonth
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4. Sign up for an FSA or HSA. Flexible spending accounts (FSAs) & health savings accounts (HSAs) let you use pre-tax money to pay for medical expenses. You can even use them to pay for over-the-counter meds & things like bandages, sunscreen, breast pumps, & condoms.
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5. Check your medical bills. Mistakes happen. The wrong insurance code for a treatment or test could cost you thousands of dollars, or your health plan could even deny the claim. Ask questions - in person if you can - about any charges that don't seem right.
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Investing in improving health literacy could drive better health outcomes. Not only could it help prevent nearly 1M hospital visits, but it could save over $25B a year! Learn how in our new research report: uhg.co/HealthLiteracy3
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Grateful to speak today at the World Health Summit 2020 on the importance of health literacy for universal coverage. Its a political choice and a human imperative #healthliteracy
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Our definition is short, sweet, and to the point: #HealthLiteracy is the ability to understand and act on health information.
CAPT Paul Reed at #APHA2020: Healthy People 2030 includes a new definition of #HealthLiteracy that addresses the role of organizations. Learn more about health literacy in #HP2030: bit.ly/3juEuQE
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#HealthLiteracy isn't just about knowing how to take care of yourself. Picking the right health plan - and understanding the consequences - is a huge part of it too.
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A couple nights in the hospital can cost well over $10,000. Deductibles, co-pays, and coinsurance can all change - sometimes drastically. You need to be sure about your health coverage, or you risk huge money problems for the rest of your life.
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Review your health plan! Make sure it still works for you.
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Knowing what to do to prevent chronic disease, how to take medications, and where to go when you’re sick - and acting on that knowledge - can have a huge impact on both personal health and the number of costly healthcare claims. #HealthLiteracyMonth
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Certain types of talk therapy have been shown to be really effective for #depression and #anxiety. A common misconception about therapy is that it takes years to be effective. In reality, certain types of therapy can help you feel better after just a few months.
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Fight depression. Work up a sweat!
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Fight depression. Unplug!
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