Hi. I’m Holly. I’m a wellbeing through nature connection practitioner - nature therapy, EcoNIDRA & corporate wellbeing packages.
Littlehampton, England
Joined September 2020
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Watching @thismorning and feeling inspired to try an ice bath for yourself? Come join me for a #WimHof Method Fundamentals Workshop.
wimhofmethod.com/instructors…
Eco Monkey retweeted
During this #coldweather please remember to keep an eye out for wildlife. Leave fresh water out and clear ice from ponds.
Eco Monkey retweeted
We're firm believers of the importance of getting children outside. TOG blogger Jane also agrees with this. You can read her latest blog here:
theoutdoorguide.co.uk/tog-co…
Eco Monkey retweeted
Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @ecomonkeyguide) wrote a blog all about it.
theoutdoorguide.co.uk/tog-co…
Eco Monkey retweeted
Planning to have a bonfire this November? Remember to check for hedgehogs before lighting - better still ... rebuild your bonfire immediately before lighting to be sure no one is making it their home!
Please RT!
🦔🤎
Eco Monkey retweeted
If you request an insurance quotation through us this weekend we will donate 25% of our commission to one of our charity friends. Your policy can be due whenever, we will contact you nearer the time. However you must request a quotation this weekend to qualify for the offer!
This #WorldMentalHealthDay (Monday 10th October) please join me for a FREE EcoNIDRA session - give yourself permission to stop for a moment, to breathe and to relax. To book your place please see: eventbrite.co.uk/e/free-econ…
This is one of the many benefits of forest bathing … come join me for a session: the-eco-monkey.com/nature-th… 🌳💚
Phytoncides have antibacterial + antifungal qualities which help plants fight disease.All plants release phytoncides as part of their daily metabolic process.When we breathe in these in, the number & activity of natural killer cells (NK) increase in our body #health #greenspaces
Eco Monkey retweeted
Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @ecomonkeyguide) wrote a blog all about it.
theoutdoorguide.co.uk/tog-co…
So touched to receive feedback like this. Want to join me for some nature connection time? the-eco-monkey.com
Eco Monkey retweeted
Memories of a fun weekend at #TorchlightFestival with @CampAndCaravan. Good to be joined by our friends @Outwelltents @LowaUk @ringlet_gem @JuliaBradbury @SponsoredBreak1 @EcoMonkeyGuide
Home again after a fabulous weekend guiding sessions in the Wellness Sanctuary at #TorchlightFest with @CampAndCaravan. Thank you so much to everyone who joined me for some forest bathing & EcoNidra. 🙏🌳💚⛺️🚐🧘♀️
This!! ⬇️
Astounded at the number of dogs I saw being walked in the heat of the midday sun today. Your dog missing one walk won't kill them - going on one in this heat may. If the pavement is too hot for your hand - it's too hot for their paws. #notlongistoolong
I’m excited to be part of this event with @FreefromTorture
Give torture the green finger and stand with survivors at our first ever plant shop on 24 - 29th August!
🗣️Join free talks and workshops
🌱Buy plants and botanical-themed prints
💙Support torture survivors
Book your talk and workshop tickets today! linktr.ee/freedomfromtorture
I’m part of Team @TOGWalks for #walkamileadayinmay raising funds for @pinkribbonfound. Fair to say after 1 day I’m smashing it!
pinkribbonfoundation.org.uk/…
I’m looking forward to running some forest bathing and EcoNIDRA sessions at this. 🌳🍃🌷🌻
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Looking for some deep relaxation in your life? Join me for an EcoNIDRA session. One 45 minute session is said to have the same effect as 3-4hrs good nights sleep on the body. Next session: tomorrow at 7pm UK time via zoom: eventbrite.co.uk/e/econidra-…
