At Open Ears therapy we want to listen and help you to achieve the happy life you deserve.
Tunbridge Wells
Joined October 2019
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Just posted a photo @ Rickmansworth instagram.com/p/CKy_CgShmQV/…
1.5 years for open ears therapy; What a 1.5 years it’s been! 💙❤️Anyone struggling in any way shape or form - Please do reach out. Flexible evening & weekend sessions available. @ Rickmansworth instagram.com/p/CKxCgY7hDVP/…
Just posted a photo @ Rickmansworth instagram.com/p/CKxA2Ibh0uD/…
Video & telephone therapy sessions available during this challenging time. #heretolisten #mentalhealthawareness #depression #anxiety #talking #therapy @ London, United Kingdom instagram.com/p/B-AQ9KNh9kl/…
Open Ears therapy retweeted
Sometimes we say we’re fine when we’re not.
But with one in four of us experiencing a mental health problem each year, if someone says they're fine, they might not be. To really find out, ask twice
#AskTwice | @TimetoChange
time-to-change.org.uk/blog/5…
Open Ears therapy retweeted
YOU are worthwhile. YOU are special. YOU are not alone. Things WILL get better. The World is a much better place with YOU in it.
@allontheboard
#You #YouMatter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #Talk #ThingsWillGetBetter #allontheboard – at London, England
Today I was on a training day & it was great to hear a nursery manager ask ‘how do I support a member of the team with severe anxiety?’ #timetotalk #timetosupport Pop over to the mental health at work page for some… instagram.com/p/B4icNGvpvFh/…
Fireworks: friend or foe? As the firework season is fully underway many are aware of the importance to be mindful of pets. Keeping them indoors & using an array of calming remedies. However how many of us spare a… instagram.com/p/B4gKa5tBZsg/…
October is ADHD awareness month. A condition that still receives a huge amount of stigma with many myths attached. Simply go to - adhdawarenessmonth.org/myths… to read a few! #adhd… instagram.com/p/B375SzrBntw/…
Leafleting; When planning the day I thought where are good places to approach? Where are the people most in need likely to visit? Then it hit me. Everywhere. Tesco’s? A local bar? A salon? A bakery? A gym? The police stations? The doctors? It’s been a busy day! #timetotalk
My email today has been inundated with companies celebrating world mental health day. Truly fantastic to see so many people standing united. Of course there is still a long way to go however today I’m focusing on how far we have come! #timetotalk #unitedkingdom #mentalhealth
‘It’s ok not to be ok’. Love the message this song is sending. Talking about some real feelings of those suffering with anxiety. ‘There are days when the world gets heavy’. #itsoknottobeok #anxiety #mabel #mentalhealthawareness #mentalhealth #yourenotalone
The weekend coming to a close can fill people with anxiety about the upcoming week. A rush to get everything completed on your Sunday. If you can; try to take some time today to relax, praise yourself for all you achieved this week, set a small goal for next week & breathe #relax
Sometimes all it takes is a safe space; one person needing to talk & one person wanting to listen. #counselling #therapy #communicate #mentalhealthawareness
Sunny Sundays. It’s amazing how weather can impact a persons health & wellbeing. As winter is fast approaching it’s important to stay mindful of this. See the link for an interesting article on seasonal affective disorder. google.co.uk/amp/s/amp.thegu… #sunshine #wellbeing #sad
