Nègès 🇭🇹

L’Haïtien est un peuple qui chante et qui souffre, qui peine et qui rit, un peuple qui rit, qui danse et se résigne... Il chante toujours, il chante sans cesse... Dr Jean Price Mars

Hedonic Adaptation means happiness fades after each win. "Be happy when..." is a trap. Better: Enjoy the effort. Appreciate the small steps. Be grateful today. Share to free someone from the "when" cycle. #Psychology

Carry only what you need. Forgiveness for the past, kindness for the present, curiosity for the future. That is light enough to fly. #selfcompassion

Let the old year’s noise fade with its final hour. The new one asks for your presence, not your perfection. Just show up.

May the turning of the calendar remind you: You are a chapter, not a page. Your story continues. #lonelyheart