Dr. Fred Gallo

Midline Technique (MLT): Attune & measure issue (SUD/SUF), then touch or tap the following points as issue releases: Back of Head, Top of Head, Forehead, Under Nose, Under Bottom Lip, Sternum. #EnergyPsychology #TFT #EFT #EDXTM #EFTi #MLT energypsych.org

The second step in defusing involves passing through and/or observing the negative state while stimulating your body by tapping or…. #EnergyPsychology #EFT #EFTi #TFT #EDXTM #Tapping #Havening #EMDR #ACT #dancing #Aroma #NLP #somatic #running energypsych.org

The first step in defusing from negative states is to accept and drop the struggle, which is not giving up or giving in: “I accept myself with [this issue].” The second step is…. #Energypsychology #ACEP #EMDR #Therapy #EDxTM #EFT #TFT #NLP #CBT #healing energypsych.org

 Rogers’ Diffusion of Innovations theory identifies innovators as the first 2.5% to adopt a new idea or product, and to spread it to the greater society. Energy psychology is among such innovations. #ACEP #Tapping #EFT #TFT #EFTi ENERGYPSYCH.ORG

When caught in a negative thought such as “The future is hopeless”, accept/observe it by deep breathing, moving your body to an open position, and preface the thought with “I notice I have the thought that The future is hopeless.” #ACEP #Energypsychology #EFT #EFTi #TFT energypsych.org

Pain & negative states can be reduced by stimulating TW-3 (back of hand between little and ring finger carpals) or LI-4 (webbing between index finger and thumb) while observing the somatic sensations. #ACEP #TFT #EFT #EFTi #tapping #pain #depression energypsych.org

Pain and depression can often be reduced by tapping TW-3 (between little and ring finger carpals) or LI-4 (webbing between index finger and thumb) while observing the somatic sensations. #ACEP #TFT #EFT #EFTi #tapping energpsych.org

While 80% of thoughts are negative & 95% repetitive, this is only a problem if you get wrapped up in them, not if you gently allow them to pass. #ACEP #tapping #MLT #HAT #EFT #TFT #Energypsychology #EFTi

How to defuse from negative thoughts: accept & thank them for wanting to help, rapidly say them for a minute, singing the thoughts, tapping while saying the thoughts, dance while singing them…. #ACEP #tapping #Mindfulness #gratitude #TFT #EFT #EdXTM #Energypsychology

Five Pillars of Successful Psychotherapy, by F. Gallo #ACEP #TFT #EFT #EnergyPsychology #psychotherapy #ActiveIngredients medcraveonline.com/JPCPY/JPC…

Ho’oponopono Focus on & measure feelings while saying, “I’m sorry. I love you. Please forgive me. Thank you.” Next measure again & repeat as needed. #ACEP #EnergyPsychology #EFT #TFT #Tapping #Healing #Forgiveness #EDxTM

Dr. John Diepold and I will present in person and live stream on coping with/healing trauma at the 27th Energy Psychology Conference: energypsych.org.#ACEP #EFT #TFT #EDxTM #HAT #Tapping #Healing #Coping #EMDR #EnergyPsychology

ACEP International Conference May 29-June 2: I’ll present on efficient holistic process-based treatment for chronic pain with Dr. Sarette Zecharia. #ACEP #TFT #EFT #EFTi #NLP #EDxTM #ChronicPain #PESI #Acupuncture #IONS

A perfect gift for family and friends to manage stress and achieve success. #ACEP #Tapping #TFT #EFT #EFTi #EnergyPsychology #PTSD #Anxiety #Stress #Trauma #Pain #Success

Healthy change is possible and inevitable with the right tools.

THE TAPPING TOOLBOX offers a great ride into power and flexibility. #ACEP #EFT #TFT #EFTi #Tapping #mindfulness #Tranquility #Mastery #Psychotherapy #PTSD #Pain #Anxiety #Depression #CoolStories

This book offers amazing shortcuts to therapy combined with cool stories. PLEASE SHARE #ACEP #Tapping #EMDR #NLP #EFT #EFTi #PTSD #Anxiety #Depression #ChronicPain #Stories

 While they are powerful forces of propaganda and brainwashing, political ads, politically leaning “news programs”, and social media are not the ways to get informed. Instead believe your truthful eyes and experience. Please share!

Leibniz believed that in all things there are simple, immaterial, mind-like substances that perceive the world around them. Grab a copy of this book and tap deeply into mind. Leibniz would be proud! #ACEP #Tapping #EFT #TFT #EFTi #quantum

The Tapping Toolbox is a user-friendly guide to tapping that includes a wealth of protocols for trauma, PTSD, pain, depression, anxiety and phobias.~psychologist Steve Wells, author of 100% YES! The Energy of Success #ACEP #EFT #EFTi #TFT #tapping #Pain #Energypsychology