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Bridgeport, CT
Joined October 2016
Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)Photo by East End Pop Up (@EEPopUp)
Fitness Tip: take your time! Make changes slowly to implement exercise into your daily routine over time. #Healthiestcitieschallenge
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Health Tip: Try to carry a reusable water bottle to stay hydrated while helping the environment! #Healthiestcitieschallenge
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Our Recipe of the Week, courtesy of the Eastern Highlands Health District #healthiestcitieschallenge
Our Produce of the Week: Tangerines! Brought to us by the Eastern Highlands Health District #Healthiestcitieschallenge
Fitness Tip: Unless you're a pro athlete, sports drinks are not necessary. Try drinking water with lemon instead. #healthiestcitieschallenge
Have a positive attitude towards healthy living. Your thoughts can often determine what you can accomplish #Healthiestcitieschallenge
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Our Recipe of the Week, courtesy of the Eastern Highlands Health District #healthiestcitieschallenge
Our Produce of the Week: Butternut Squash! Brought to us by the Eastern Highlands Health District #Healthiestcitieschallenge
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Stretch it out! Stretching makes you more flexible, relieves muscle tension and improves posture. #Healthiestcitieschallenge
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#TBT to building our storage space with volunteers from the Young Adult Police Commissioners #Healthiestcitieschallenge
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Health Tip: Get the most for your money by buying produce that's in season #Healthiestcitieschallenge
Our Recipe of the Week, courtesy of the Eastern Highlands Health District #Healthiestcitieschallenge
Our Produce of the Week: Dried Fruit! Brought to us by the Eastern Highlands Health District #Healthiestcitieschallenge
Fitness Tip: Find music that motivates you. Music can be the difference between a good workout and a great one #healthiestcitieschallenge
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#TBT to the healthy (and delicious) refreshments at our groundbreaking ceremony #Healthiestcitieschallenge
Health Tip: Shop the perimeter of the grocery store where the foods tend to be the healthiest #HealthiestCitiesChallenge
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Our Recipe of the Week, courtesy of the Eastern Highlands Health District #Healthiestcitieschallenge
Our Produce of the Week: Mushrooms! Brought to us by the Eastern Highlands Health District #Healthiestcitieschallenge
Fitness Tip: Find a routine that changes your mood and your life, not just your body #healthiestcitieschallenge