Specialising in fitness for enhanced golf performance. TPI Fitness 2 Certified, FMS Level 1 Certified and Strength & Conditioning Coach.
Leeds, England
Joined April 2013
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Think Lifting Heavy Will Ruin Your Swing? Think Again. - mailchi.mp/caf1ace10b4e/welc…
Back Pain Making Golf Miserable? Try This 3-Step Fix - mailchi.mp/b4b76e264092/welc…
Who Says You Can’t Add 15 Yards After 50? - mailchi.mp/b37ac99e981d/welc…
Unlock Power: Use the Ground in Your Golf Swing - mailchi.mp/50cbbd799e02/welc…
Improve swing sequence with this med-ball throw! 🏌️ - mailchi.mp/fac4ec0118f1/welc…
Why Every Golfer Should Consider Sports Massage: 4 Big Benefits 🏌️ - mailchi.mp/37d83ca7dff8/welc…
Why Every Golfer Should Consider Sports Massage: 4 Big Benefits 🏌️ - mailchi.mp/3e252a03af7b/welc…
Why Every Golfer Should Consider Sports Massage: 4 Big Benefits 🏌️ - mailchi.mp/3e252a03af7b/welc…
Add 20 Yards in the Gym and Dominate the Fairways This Season! 💥🏌️ - eepurl.com/i_Lc0k
Add 20 Yards in the Gym and Dominate the Fairways This Season! 💥🏌️ - mailchi.mp/9bb751a4e9e8/welc…
Are you using your glutes and hip extension effectively to create more rotational power in your golf swing???!! 🤔
If you’re not, could you be missing out on more …
Stability ❓
Distance ❓
Improved ball striking ❓
🏌️Power Up Your Hip Load For A More Consistent and Powerful Swing!
youtu.be/X69ii_x0T3I
Try our 12-week in-season injury prevention online programme, and you could enjoy pain free golf throughout the season.
Find out more ➡️ ow.ly/9ofV50P3ZQI
Injury prevention exercises for golfers 🏋️
Don’t let those niggles put a halt on your season. Stay injury free and enjoy more golf during the season.
youtube.com/watch?v=UllpkoyP…
