DynamicStability

Start your wellness journey at Dynamic Stability. Our physiotherapists offer personalized plans for chronic pain, injury recovery, and overall well-being. We combine expertise with genuine care. #PhysioTherapy #Wellness #HealthAndWellbeing#RichmondVIC#Ripponlea

Polestar students hard at work this morning learning for the masters. Educators nichoallanski and melit_maloo both running the principles course. First weekend of our 7 weekend… instagram.com/p/BlyyTiLlZzB/… – at Melbourne, Victoria

Our Ripponlea studio after recent renovations and updated pilates equipment. Looking 👌👌. Email or call us for any booking enquiries ripponlea@dynamicstability.com.au, 9523 5558. Mention… instagram.com/p/BlxDkpbFYI1/… – at Melbourne, Victoria

And again. It’s handstand day at Dynamic Stability. Great with Michelle @ Dynamic Stability Physiotherapy & Pilates Studio instagram.com/p/BluWO1jlskI/… – at Melbourne, Victoria

Let’s get upside down. More blood to the brain always helps. Try shoulder stand next time your in Pilates. Great work paul 👌👌👌. @ Dynamic Stability Physiotherapy & Pilates Studio instagram.com/p/BluV9sNl800/… – at Melbourne, Victoria

Kimi broadbent from thepilatesvibe teaching swimming during the Polestar Instructor training course at Dynamic Stability on the weekend. Great work guys. 5 weekends down now and just 2 to… instagram.com/p/Blju2ZXFf-z/… – at Melbourne, Victoria

Book in for our JULY hands on treatment promo and get 50% off foam rollers, spikey balls, muscle mates and any Therabands you require for your exercises. Email us at… instagram.com/p/BlHfDjqFxkq/… – at Melbourne, Victoria

Kathryn Moore one of our Physiotherapists / Pilates teachers at the Ripponlea studio showing some great spinal mobility during this Reformer exercise. As Joseph Pilates said “your only as… instagram.com/p/Bk4J6dbF-YW/… – at Melbourne, Victoria

3 stage plank series on elbows for hspartels1 🔹Video 1 🔹 pike on elbows. 🔹Video 2 🔹hold plank with elbow presses. 🔹Video 3🔹single leg running action plank on elbows. Great work here to… instagram.com/p/BkvtVGqFdG8/… – at Melbourne, Victoria

Cardio Reformer classes are picking up steam. Great work crew. Sweating it out here and still able to smile 😃. We still have a few spare Reformer beds for anyone interested. Email… instagram.com/p/BktNojVF5t4/… – at Melbourne, Victoria

simon_hibbs pulling off flying scooters. After just a few weeks of stepping up to twice a week, this guy is really flying! Great effort Simon and all the therapists at the Ripponlea… instagram.com/p/Bkj6skhFOMo/… – at Melbourne, Victoria

Tsatsuki working on her Polestar Tendon Stretch at the Ripponlea studio. All our pilates students get hours of supervised practice sessions by our mentors and educators to help them… instagram.com/p/BkdsRbUl0-x/… – at Melbourne, Victoria

hspartels1 completely dominating hanging series… instagram.com/p/BkML4HdlBqR/… – at Melbourne, Victoria

brookebalcombe showing some great spine… instagram.com/p/BkKH4DLlG4u/… – at Melbourne, Victoria

amanda_smorgon working on her running drills at… instagram.com/p/BkCH1IXlV7s/… – at Melbourne, Victoria

kerri.ball from @cfracing_ triathlon club… instagram.com/p/Bj9fro3FP29/… – at Melbourne, Victoria

alymcbride starting the 5pm Monday’s cardio Reformer circuit. 11… instagram.com/p/Biv82Wjl0pa/… – at Melbourne, Victoria

Cardio Reformer Classes Include: * 5-10min warm up * 9 rotating… instagram.com/p/BittQTDF8iU/… – at Melbourne, Victoria

Real Time Ultrasound scanning of abdominal activation is available… instagram.com/p/BioBp7nF735/… – at Melbourne, Victoria

Lateral stability with an added challenge. Great full body… instagram.com/p/Bin0AWglzBv/… – at Melbourne, Victoria