@DustinSealeyi
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Joined July 2012
- Tweets452
- Following856
- Followers402
- Likes6.9K
Dustin Sealey retweeted
“Success is not about the wins and loses it’s about helping these young fellas be the best version of themselves” @TedLasso nitter.cf/RJPcoach/status/176178… – at Galway, Ireland
Dustin Sealey retweeted
⚽️📕Excerpt from “Fullback-Positional Fitness Manual”📕⚽️
Preseason Preparation and gradual build up of fitness
Dustin Sealey retweeted
𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐏𝐑𝐄𝐏𝐀𝐑𝐀𝐓𝐈𝐎𝐍
Off-season framework to develop the ability to build confidence, posture under stress, and strength to fight humans
Be a field fighter not an iron chaser
Dustin Sealey retweeted
Clinic rep by Seahawks' CB Tre Brown
WR pushes chest- Swipe the hand down
Once WR puts his hands up to get the ball (& shows his chest)- Punch up & out through his hands
Rake with the opposite hand to ensure you disrupt the catch point or take another shot at the ball
#ArtofX
Dustin Sealey retweeted
🏈 Isaac Pingel, KJ Williams named College Sports Communicators Academic All-Americans
📰 mside.me/4b1WU7v
Dustin Sealey retweeted
Another overlooked mechanical issue is elbow positioning within your frame.
Too many DBs have their elbows off their rib cage, which increases their surface area (bucket step) when they break.
Elbows should rub against the rib cage & tight to the body to limit excess movement.
Replying to @CoachNiklos
Break mechanics are an often overlooked aspect of the position.
A lot of people chalk it up to natural skill, but foot & shin angles can be worked on.
As well as body positioning & drive mechanics out of break.
Dustin Sealey retweeted
NAIA AFCA THIRD TEAM ALL-AMERICAN‼️
Congratulations @IhitFromRange10 on the great season! Isaac finished the year with 113 tackles, 11.5 TFL's, 6 sacks, and 1 TD!
#RAREbreed
Dustin Sealey retweeted
NAIA AFCA THIRD TEAM ALL-AMERICAN‼️
Congratulations @Rileylindberg54 on the great season! Riley anchored an Offensive Line that paved the way for an offense that averaged more than 430 yards a game!
#RAREbreed
Dustin Sealey retweeted
NAIA AFCA FIRST TEAM ALL-AMERICAN‼️
Congratulations @LonellJr on a great season! Lonell finished with 100 tackles, 9 TFL's, 5 INT's, and 1 TD!
#RAREbreed
Dustin Sealey retweeted
🎄11 DAYS OF CHRISTMAS 🎄
Over the last 10 seasons Morningside has produced a total of 11 GPAC Players of the Year!
Dustin Sealey retweeted
“The hardest skill to acquire in this sport is the one where you compete all out, give it all you have, and you are still getting beat no matter what you do. When you have the killer instinct to fight through that, it is very special.”
- Eddie Reese
Dustin Sealey retweeted
Nick Saban walked up to the interview podium after practice one day.
“Okay, y’all ready for a lecture?” he asked.
What followed was a powerful lesson on entitlement and doing your best.
Saban on the Importance of Nothing:
“Let’s talk about the importance of nothing. You get up every day, you’re entitled to nothing. Nobody owes you nothing.
“You have talent, but if you don’t have discipline, you don’t execute, you don’t focus, what do you get? Nothing.
“If you’re complacent and not paying attention to detail, what does that get you? Nothing.
“So, nothing is acceptable but your best.
“Everything is determined by what you do and trying to be your best. There should be nothing else but that, for everybody.
“That’s what we need to stay focused on. We need to not accept anything but our best in terms of what we’re doing in preparation.”
–
It’s a simple, but profound message.
Some key takeaways:
1. Entitlement is a disease. It stunts growth and erodes culture.
2. Success has a one-day life cycle. Yesterday doesn’t dictate today.
3. Nobody is owed anything. When your feet hit the floor in the morning, it’s on you.
4. Talent matters, but it’s far from all that matters.
5. The actions you take drive success. Talent only amplifies those actions.
6. Even the best can’t afford complacency. There are competitors trying to defeat you every day.
7. If you’re entitled, the biggest competitor is yourself.
8. If you’re owed nothing, that means nobody else is either. Therein is your opportunity.
9. You can have the best strategy, the best business model, the best talent and … none of it matters if you don’t execute.
10. There are no guarantees. Relish the unknown.
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Hope this is helpful. Follow me @TMitrosilis for more writing.
I also write a weekly newsletter on the process of improvement → theprocess.news/subscribe
Dustin Sealey retweeted
Saban says, "You never want to waste a failing."
Failure is Growth.
“Everybody basically has two choices. You can throw in the towel, quit, and be mediocre, or you can fight, grind, and do the hard things you need to do to be successful...” - Nick Saban
The Response WINS.
Dustin Sealey retweeted
RPR Wake-Up Drills can help shift an athlete’s body out of inefficient patterns and into efficient and powerful patterns to perform at their best, says @korfist. simplifaster.com/articles/co… via @SimpliFaster
Dustin Sealey retweeted
Nice depth alignment allowing a calm + patient 1st step. Just know that a more schooled receiver will attack that space before exiting for the fade unlike this one did. – at Pembroke Pines, FL