Psychologist at Oxford Health Specialist Psychological Intervention Centre & Oxford Cognitive Therapy Centre. Private CBT & supervision: https://xitter.cf/t.co/sWupfOYvlr
Saint Albans, East
Joined June 2012
- Tweets108
- Following156
- Followers255
- Likes84
Pleased to have contributed to this piece on the perils of navigating #misophonia trigger sounds on public transport. metro.co.uk/2026/07/15/vile-…
Pleased to have contributed to this audio documentary on #misophonia by @GailTolley. Sharing on misophonia.day. Listen on #SoundCloud on.soundcloud.com/AgHOr9URJz…
Brillant interview with @Luke_FFF on @BBCBreakfast this morning. Great to see inspiring male role models like Luke speaking about mental health.
Tom Graham retweeted
Have you listened to the new episode yet?
Join Dr. Tom Graham, counselling psychologist & CBT therapist, as we discuss misophonia – its causes, symptoms, and strategies for managing it.
🔗 Listen now: anxietyuk.org.uk/get-involve…
#Misophonia #MentalHealth #CBT #Podcast #AnxietyUK
Had a great conversation with Dave Smithson about #misophonia for @AnxietyUK’s podcast And Breathe… Welcome to Calm Club. Listen here: anxietyuk.org.uk/get-involve…
Great to see awareness being raised about #misokinesia by @drjanegregory of @soundslikemiso in @BBCNews piece: bbc.co.uk/news/articles/c8ew…
Pleased to have written a piece on low self-esteem for the latest @AnxietyUK edition of Anxious Times, including top tips for boosting low self-esteem…
Tom Graham retweeted
And just in case you needed any more incentive to listen to the podcast, here is a clip of @DrRachelHandley and @psalkovskis doing a quick-fire round of true or false, debunking some of the more common OCD myths...
sites.libsyn.com/529557/site
Join the @BABCP Hoarding Special Interest Group to keep up to date and contribute to delivering and developing CBT for Hoarding by clicking here: babcp.com/CBT-Hoarding-SIG
Excited to be part of the launch of the @BABCP #Hoarding Special Interest Group at BABCP Manchester 2024 Conference. Well done to @OCTC_Oxford Victoria Bream & @DrJamesGregory for making it happen.
Excited to be part of the launch of the @BABCP #Hoarding Special Interest Group at BABCP Manchester 2024 Conference. Well done to @OCTC_Oxford Victoria Bream & @DrJamesGregory for making it happen.
Find out what therapy has taught us about misophonia with @drjanegregory & @SoQuietOrg youtu.be/mxS-1l8wi6Q?si=GSEX…
Very pleased to be adding to the emerging evidence base for #CBT for #misophonia with @drjanegregory & @___Brett____ Case series published online today. @BABCP @CambridgeUP cambridge.org/core/journals/…
Tom Graham retweeted
✅Chewing ✅Tapping ✅Sniffling ✅Scratching Just some of the triggers that cause decreased tolerance and frustration for people living with a condition called misophonia.
Registration closes 12noon on Friday. Come and join @drjanegregory & @DrTomGraham bit.ly/44Wu5F9
There's so much research coming out about what's behind the phenomenon #misophonia. So, why not come and learn from the world's leading expert @drjanegregory - author of Sounds Like Misophonia - in a skills-based workshop on 19&20.10.23. Sign up now! bit.ly/44Wu5F
#NHS
Tom Graham retweeted
Join us for an online workshop on CBT for #misophonia in October! Please retweet!
@DrTomGraham
@OCTC_Oxford
octc.co.uk/workshops/cbt-for…
Only a few weeks until @OCTC_Oxford online workshop #CBT for #Misophonia on 19th and 20th (afternoons) October with me & @drjanegregory of @soundslikemiso. Learn clinical skills for helping clients stop small noises causing extreme reactions. Sign up here: octc.co.uk/workshops/cbt-for…
Tom Graham retweeted
Sounds Like Misophonia is out now in the UK! Get your copy wherever you buy books (and support your local bookshop if you can). May the commuter gods bless you with silence while you read it.
Tom Graham retweeted
If you’ve been wondering what CBT for misophonia might look like, read this detailed case study by myself and Dr Chloe Foster. Huge shout out to Isabel who agreed for us to share her story (with some details changed for privacy).
tCBT new paper: Session-by-session change in misophonia: a descriptive case study using intensive CBT
Full free text at cambridge.org/core/journals/…
#cbtworks #misophonia @drjanegregory @babcp mastodon.social/@theCBTJourn…
Very excited to be delivering a CBT for Misophonia workshop with @drjanegregory for @OCTC_Oxford in October. Book now to develop your sounds based skillset: octc.co.uk/workshops/cbt-for…
Excellent piece by @samirashackle about #hoarding in @guardian with contributions from @satwant_1. An important read: theguardian.com/society/2023…
Tom Graham retweeted
Please pre-order my book! If small noises drive you mad, this book helps you understand why, with dozens of experiments to try and nerdy detours into misophonia research. Contributing author @_adeel shared stories from volunteers who road-tested the book. soundslikemisophonia.com/boo…
