Licensed psychologist helping YOU transform adversity into purpose and power. #1 Best-selling Author | Public Speaker | Mental Health Champion 🙏🏾 💙 ✨
Joined January 2010
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The Invisible Ache now on Audible 🎧
Lets connect find me on Instagram
@drrobinlsmith and on Linkedln at Dr. Robin L. Smith.
New Episode Now: Join the I Am Dad podcast as we talk about “Breaking the Silence: Dr. Robin L. Smith on Empowering Black Men and Addressing Mental Health” on most podcast platforms or bit.ly/IAmDadPodcast (bit.ly/IAmDad_Season3) and YouTube at bit.ly/IAmDad_Season3
Have you ever confronted someone, only to have them deflect and turn the blame on you?
You’re not alone.
The thoughts you “plant” matter.
Try this mantra: When I am intentional about the seeds I sow (making sure to water and root them in environments where they can thrive), my garden grows healthier in its season.
So this week, let’s sow lovingkindness, a little grace, room for laughter, space for flexibility, and of course: hope.
When the weeds inevitably spring forth, when the deer, the squirrells, and the insects arrive, I will adjust. I will adapt.
🧵Your story is exactly that: yours. You get to decide when and where and with whom you choose to share it.
In this clip of Tonya Mosley’s masterful podcast: She Has a Name, Tonya’s nephew, Antonio, shares a story of deep pain: one that he kept to himself for decades after his
mother went missing.
It was a true honor to sit down with Tonya and Antonio. Helping Antonio see the deep wisdom, rather than shame, in his choice was such a powerful moment. đź’™
When we let fear and shame prevent us from sharing our stories, we keep ourselves stuck in a danger zone.
Making the decision to share vulnerably, to create space for friends to open their hearts is life-affirming, life-saving medicine.
Delighted to join @raphaelwarnock at @ebenezer_atl for Father’s Day 💙 it’s sure to be a nourishing and affirming event!
Dr. Robin L. Smith retweeted
Today's Barbershop Forum was a powerful session on healing and resilience. Our community came together to discuss and address invisible aches. A big thank you to our sponsors, @pfizer and @AARP for making this important conversation possible.
#100blackmen #conference #elevate
I’m thrilled to invite you to an upcoming panel discussion inspired by our “The Invisible Ache.” Hosted by @100blackmen, we’ll dive deep into the importance of authenticity, emotional growth, and integrity in addressing Black mental health. I hope to see you in Atlanta June 15th
Looking forward to this! 💙🙌✨
Mark your calendars for our TALK with the authors of The Invisible Ache: @CourtneyBVance and @DrRobinLSmith on May 18, 9:30AM ET for an empowering discussion about Black men and mental health. Let's learn and support, don't miss it! #MOBBUnited #BlackMentalHealth #BlackTwitter
Dr. Robin L. Smith retweeted
Read this great piece in @Essence featuring @CourtneyBVance and @DrRobinLSmith discussing THE INVISIBLE ACHE and Black men's mental health: essence.com/news/courtney-b-…