Check out my new book, "Not Today, Negativity!: 5 Habits of Positivity to Cope, Hope and Be Well in Tough Times". 🛒https://xitter.cf/t.co/VBPncpDd2o
The Universe
Joined December 2012
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It’s #TerrificTuesday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
SAVOR-
to enjoy food or an experience slowly, in order to enjoy it as much as possible🌹
?…lnkd.in/dWTnCJ5a
It’s #MindfulMonday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
Hold On💜
✝Today is the anniversary of my Granny Doris death🙏🏾💜When she died unexpectedly…lnkd.in/dCZiKcDB
It’s #FeelGoodFriday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
❤💛Embrace compassion🤎💚
💕Embrace compassion, kindness, and empathy as you interact with…lnkd.in/dkYkHJ9S
It’s #TenderThursday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
No matter how dark the clouds are, nature reminds us of its amazing capacity to comfort and…lnkd.in/dEJwvtQ4
It’s It’s #WonderfulWednesday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
💕You are BEAUTIFUL 💝
🦢There is something about the swan’s beauty, elegance and…lnkd.in/dfTduXEZ
It’s #TenaciousTuesday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
Be Audacious
🌫There will be days when the external environment is bleak, foggy, with low…lnkd.in/dgepcJaw
It’s #MotivationMonday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
FLY❗️🦅
🚶🏾♀️KEEP MOVING FORWARD! IF YOU WANT TO FLY, YOU HAVE TO GIVE UP WHAT WEIGHS Y…lnkd.in/dR7YiEEf
It’s #FeelGoodFriday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
💛it’s time Bloom🌻
🌼Behold this sunny hibiscus from my garden and let its yellow glory fi…lnkd.in/dqsRcfwk
It’s #TimeoutThursday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🌳Stop for a while. Sit under the tree and inhale the calm beauty around you. Feel the quie…lnkd.in/dBPAe-nE
It’s #WonderfulWednesday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
You've got JOY like a Fountain! 🌈💦
It wells up deep inside and bursts forth like a ge…lnkd.in/d6e-sgtE
It’s #TerrificTuesday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🌻You are surrounded! 🌿🌸🌼
Amidst the beauty of nature's greenery and blooming flowers,…lnkd.in/dTCWn2KA
It’s #BirthdayMonday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🎈HAPPY BIRTHDAY MARK🎈
🙌🏾🥲 I'm in my feelings today!!!
😇 Miracle Mark is 17 years old…lnkd.in/dNJYcVm7
It’s #FretlessFriday, and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🌞Let go of worries and embrace joy! 🌟
👁️Look for joy in life's moments, big and small.…lnkd.in/dpU4RJ7a
It’s #TipsThursday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
The happy hormone “endorphin” can decrease blood pressure and improve cardiovascular health!…lnkd.in/d3et6G4J
It's #WonderfulWednesday, and it's time to take a #PositivityPause ! 🕊️
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
It’s the first day of summer⛱️🏝️☀️LET’s GO!!!!
⏸️Pause, kick your shoes…lnkd.in/dftsK-ia
It's #TeachingTuesday, and it's time to take a #PositivityPause ! 🕊️
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🩺⏸ Pause and Reflect ⏸🩺
Did you know that cultivating positive emotions can…lnkd.in/dgG4nZHT
It’s #MonumentalMonday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🚶🏽♀🚶🏾♀Walking in Freedom this Juneteenth🚶🏾🚶🏾
Happy Juneteenth #PositivityPosse!…lnkd.in/dDrdy65p
It’s #FretLessFriday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
✋🏾Worrying is like praying for what you don’t want😳
🛑So when negativity entices to focus…lnkd.in/d2wKGYJC
It’s #ThoughtfulThursday, and it's time to take a #PositivityPause! 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
Welcome to my GARDEN💐
🤎Hope gives us the strength to endure hardships and…lnkd.in/d-ihWfQN
It's #WisdomWednesday, and it's time to take a #PositivityPause! 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
Sometimes life can knock your socks off and you just want to give up😭
DON’T GI…lnkd.in/dYyQZqTh