
Assist Dean, Professor of Nutrition @ASU • Director🚰@HydrationSci. Equity advocate, 🚴, 🖋, 📸 Husband, Father & Citizen #FirstGenFaculty #HydrationScience
Planet Earth
Joined January 2011
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Stavros A. Kavouras (he/him) retweeted
Moderate consumption of caffeinated coffee or tea was linked to reduced #dementia risk and modest improvements in #cognitive outcomes; no benefit was seen for decaffeinated coffee in an observational study of US adults.
ja.ma/40ENw5I
📄 New paper from the @Hydrationsci !
We found that rehydration with a milk permeate–based drink leads to faster rehydration than water and commercially available sports drinks. 🥛💧
From @ASU_CHS @ASU
🔗 pubmed.ncbi.nlm.nih.gov/4129…
#Hydration #SportsNutrition #ExerciseScience #ASU
The New Pyramid is here! realfood.gov/
Still without #Water with just a statement: HYDRATION MATTERS!
Water is a Macro-Nutrient We need Water in the Pyramid
@Hydrationsci – at Phoenix, AZ
Free webinar on body temperature in blood pressure regulation in the heat.
Register here specialevents.asu.edu/ereg/n…
Stavros A. Kavouras (he/him) retweeted
NEW! Good hydration may be your best defence against the effects of stress @japplphysiol @APSPhysiology Link here journals.physiology.org/doi/…
Happy to talk about Hydration and Athletic Performance | Performan... youtu.be/hgPd0pxRk6o?si=6O4y…
@asuhealth @Hydrationsci @ASU
Grateful every day to work alongside an incredible team of smart, dedicated individuals who are pushing the boundaries of hydration science. Excited for what the future holds as we continue discovering new insights in this evolving field!
#hydration
@Hydrationsci @asuhealth
Outcomes in Randomized Clinical Trials Testing Changes in Daily Water Intake
#hydration
@Hydrationsci
jamanetwork.com/journals/jam…
I am honored to be included in the list of the world's top 2% most cited scientists for 5th year in the row.
I am grateful to students, collaborators and mentors
elsevier.digitalcommonsdata.…
@Hydrationsci @asuhealth @ASU @ASUResearch – at Phoenix, AZ
This Arizona community was built to be car-free. What’s it like living there? - Outside apple.news/ALP2vz81rS7iBwVaj…
Interview with @TIME
Electrolytes to Stay Hydrated? | TIME
@Hydrationsci
@ASU @asuhealth time.com/7020001/electrolyte…
Hydration webinar Tuesday September 3rd 10 AM PST
Register here
bit.ly/24H2Owebinar
@Hydrationsci
@ASU
If you want to learn more on Hydration science, join the webinar.
@Hydrationsci
Replying to @asuhealth
Sept. 3 — "Reality Check: Debunking Myths and Understanding Truths in Hydration Science for Performance Optimization" with @asuhealth Professor @DrHydration.
🔗 ow.ly/ZYaB50SVvYP
Great reference book for every scientist. I’ve been using this textbook since 1993, when professor Lawrence Armstrong introduce me to it. it must have for everyone who writes papers, grants, dissertations
@ASU
@Hydrationsci
@ASUResearch @asuhealth
Another interview. Staying hydrated is important — but how much water do you actually need every day? @Hydrationsci @ASU @asuhealth kjzz.org/kjzz-news/2024-08-0…
Always happy to discuss about Hydration & Heat
Thank you @sciam
@Hydrationsci
@ASU
@asuhealth
#Hydration
scientificamerican.com/artic… – at Phoenix, AZ
Great PhD opportunity!
I'm still looking to recruit a PhD student for my lab @UArkansas! Come learn and work with great people @uacoehp and @UofA_ESRC! Specifics below, but please feel free to DM/email any questions!

















