Bestselling author of 12 books, including ‘The Joy of Actually Giving a f*ck’ and 'I❤️Me'. Kindness researcher and educator.
Dunblane, Scotland
Joined October 2009
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A lot of people have been asking if my new book is a counter to Mark Manson’s, ‘The Subtle Art of Not Giving a F*ck’, so I made this short video to clear it up. #NewBook #thesubtleart
Even #TeamCrustacean are getting into my new book. I’m honoured.😊
Fans 😀🦞🐙!!!
We have pinched (🤣) our PAs new book! Written by our good pal @DrDRHamilton!👍👍👍
It's fabulous! A lesson in a healthy life for everyone we think!!
Wherever you are in the world, whatever is going on in your life, I’m cheering you on!☀️💫 #metta #FridayFeelings
Dr David R Hamilton (he/him) retweeted
So thrilled to interview the amazing Dr David Hamilton again as he & I discuss his new book 'The Joy of Actually Giving a Fuck' in the latest Art of Balance #podcast. Discover how #kindness boosts mental and physical health, prevents #burnout and more! @DrDRHamilton #MentalHealth
I’m doing a talk in Glasgow tonight to celebrate the launch of my new book. 😊
In need of some glee to brighten up your week? Look no further! 👇
📆 Tuesday: Dr David Hamilton
🎟 bit.ly/DavidHamiltonGlasgow
📆 Friday & Saturday Night Comedy, featuring @robrouse, @johngavincomedy, @scottagnew, Ruaridh Miller (Fri) & Gary Little (Sat)
🎟 bit.ly/GlasgowWeekendCom
Lovely double page feature in the @Sunday_Post today about my new book (The Joy of Actually Giving a F*ck), about how kindness can make you healthier and happier. And lovely mention of my Dad, who passed away shortly before I starting writing it. #SundayMorning
Dr David R Hamilton (he/him) retweeted
What a lovely way to spend a Monday afternoon…watching some of our amazing judges discuss the ‘kind adult’ category of our Kindness Awards. The number of kind souls working in our schools has made their job incredibly challenging!
If you managed to see the #NorthernLights last night, here’s what they are and what causes them.
So my new book is now available to pre-order: drdavidhamilton.com/newbook/ As a thanks to anyone who pre-orders it, you get a brand new ‘kindfulness’ course that has 5 #kindfulness meditations that are yours to keep.
Can we use #visualisation to make our muscles stronger? #FridayFitness
Dr David R Hamilton (he/him) retweeted
Amazing start to the #TakingGoodCare conference. "The opposite of the experience of stress is the experience of kindness." Fascinating learning about the physiological impact kindness has on our health @DrDRHamilton @WellbeingInFife
Here’s how helping others can support our mental health. #MentalHealthMatters #bekind
A lady shared her mum's words in a comment on one of my videos today (on TikTok): "Never be too busy to be kind. You may be the only interaction that someone has had."
Very true words. You never know what a person's life is like behind the scenes.
Never be too busy to be kind.
Dr David R Hamilton (he/him) retweeted
Happy World #SelfLoveDay! Before you lavish your sweetie on Valentine's Day tomorrow, take a bit of time you love on yourself today. Kindness scientist @DrDRHamilton explains how caring for ourselves allows us to show up more for others 💕
#SpeakersOfSubstance #SelfCare
Today (13th Feb) is World #selfloveday Be kind to yourself as well as others.💛 The idea is that when we learn to love ourselves too, we have more of ourselves available with which to love others.
Today (13th Feb) is World #selfloveday Be kind to yourself as well as others.💛 The idea is that when we learn to love ourselves too, we have more of ourselves available with which to love others.
Day 2 of #kindnessweek and the #7daykindnesschallenge. A few thoughts on how kindness supports mental health, as the giver and receiver.