MMA Fighter, personal trainer,
Maidstone, South East
Joined October 2011
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Great session with George and Phil from the metro at the mighty Diesel Gym xitter.cf/metro_sport/status/840…
Phil gets new opponent, George goes fitness crazy & Coral refuses to get out of bed
Metro Fight Club Week 9 is here metro.co.uk/2017/03/11/metro…
Second dead lift from last weeks comp, #angry #powerlifting #bpu#deadlifts #instafit #fitness… instagram.com/p/BELWzrnM7VU/
Received my invitation to represent Great Britain at the European powerlifting championships!!!!… instagram.com/p/BEIiDacs7QR/
Won my weightclass ,won best overall male lifter and qualified for the European championships… instagram.com/p/BEFl7sKs7Rv/
Breakfast gainz low carb day ,comp week, weightcut #powerlifting #bpu #bodybuilding… instagram.com/p/BDz3gnxs7S-/
Big well done to Sam Shackleton
Sam is a one of my online nutrition clients and a jujitsu… instagram.com/p/BDsMqwjM7W7/
Fueling up for BIG workout with @evolvefitonline thedeskathlete making my protein pancakes with… instagram.com/p/BDXx-fAs7dq/
So happy for my son Tyler! Getting the silver medal at his judo comp ,Ty & coach @Westcroftjudo
Off to teach the VTS Thaiboxing pad holder course at Cottons Fitness First today ,gonna be… instagram.com/p/BDIgdGYs7b1/
Me and some of my old team b4 I was forced to retire ,you build a differnt type of bond with you… instagram.com/p/BDAWSKds7dK/
Very proud of being quoted in the Sun news paper/fabulous mag today on some of the benefits of… instagram.com/p/BBNJIC8s7bD/
VERY proud of getting quoted in the Sun newspaper/fabulous mag today on some of the being it's… instagram.com/p/BBM7GAls7e1/
Who needs a front room when you have jujitsu/judo mats #JudoTokyo2015 #jiujitsu @Westcroftjudo were doing homework
Log lift lightweight baby #instafit instagram.com/p/_6lRTTs7RV/
What do u do when your coming off a back injury but been watching worlds strongest man all Xmas… instagram.com/p/_6lH8HM7RJ/
Welldone Luca been training under THE VICTORIOUS TRAINING SYSTEM for only 11 weeks gone from… instagram.com/p/_r9S4HM7UM/
Today due to work commitments I'm unable to eat a solid meal from 5.30am to 5.15 pm this is also… instagram.com/p/--uCm0M7Wc/