
Advocacy Manager at @NMKidsCAN | Native New Mexican 🌶️ | @CotteyCollege ‘21 & @GWtweets ‘23 | All things Coffee ☕️ & CrossFit 🏋🏽♀️ tweets are my own
Albuquerque, NM
Joined April 2014
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Dominica Chavez retweeted
Another take-away from @nhannahjones's piece...if you, consciously or unconsciously, think "the smart kids will always be okay," you're wrong. The smart kids need attention and good instruction too.
Well.. I have TRICEP TENDONITIS because doing excessive amounts of push ups isn’t the best coping mechanism 😭🤷🏽♀️
triceps so sore I can’t lift my coffee cup 😅
Workout of the Day
Tuesday 260818
21-18-15-12-9 reps for time of:
Dumbbell bench presses
Hand-release push-ups
♀ 35-lb dumbbells
♂ 50-lb dumbbells
Post your time to the comments.
📍CrossFit Crestview in Crestview, Arizona
#CrossFit #WorkoutoftheDay
when ariana grande said, good things can replace dysfunction, obsession,
thanks but i’ll see you right out >>>>>
No one:
My Uncle at 8 AM: “Dude, you made my wife buy a $300 coffee machine.”
The coffee machine in question on Prime Day:
I did no wrong!! 🤷🏽♀️🤣
Last week, I ate at award winning restaurants in DC and today, my sister made me take her to eat at Olive Garden in Times Square 💀😂










