
Disaster Distress Helpline, program of @samhsagov & @vibrantforall. Call or text 1-800-985-5990 if in emotional distress from disaster, 24/7/365.
United States
Joined November 2010
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Disaster Distress Helpline retweeted
The Disaster Distress Helpline (DDH) can provide immediate counseling to anyone experiencing emotional distress due to the shooting at Silver Rail Elementary School in Bend, Oregon.
☎️ Call or text 1-800-985-5990
samhsa.gov/newsroom/press-an…
How can you support a friend or loved one who's having trouble coping after a disaster? Try checking in on them and encouraging them to reach out for help. The national @Distressline is available 24/7 at 1-800-985-5990. 💙
Recovery after a disaster looks different for everyone. Many people heal with the support of family and community, while others may need additional support to cope and move forward.
It's always okay to seek help. We're here for you. Call or text 1-800-985-5990. 💛
If you're struggling to cope with difficult emotions after a disaster, whether days, weeks, months or years later, there is help. Call or text 1-800-985-5990 to be connected with a trained, caring counselor for emotional support. disasterdistress.samhsa.gov
Before a disaster, take time to prepare yourself and your loved ones. Know the signs of distress and have mental health resources ready. If you or someone you know is struggling, @Distressline is available 24/7 at 1-800-985-5990. samhsa.gov/mental-health/dis…
After a disaster, it's common to feel anxious or overwhelmed. The national Disaster Distress Helpline is here 24/7 to listen and provide support. Call or text 1‑800‑985‑5990. Share this with your community to help others get support too.

ALT The image is a promotional graphic for the Disaster Distress Helpline. It displays the text "You are not in this alone," with "not" underlined. Below, there is an illustration of abstract human figures and the text, "The Disaster Distress Helpline is here for you 24/7. Call or text 1-800-985-5990." The website disasterdistress.samhsa.gov is included at the top.
It's common for children to feel scared or stressed during disasters. If your child is struggling with big feelings after a storm, fire, or other emergency, the @distressline is here to support you 24/7. Call or text 1‑800‑985‑5990. samhsa.gov/find-help/helplin…
How can the Disaster Distress Helpline support you?
💙 Crisis counseling
📝 Recognizing distress
📲 Referrals to services
🧘 Healthy coping tips
Call/text 1-800-985-5990 for 24/7 support or visit disasterdistress.samhsa.gov.
Preparedness isn't just about protecting yourself. It's about looking out for your community, too.
Know your risks, make a plan, stay informed, and learn basic preparedness skills. Start with one step today and encourage someone you care about to do the same.
After a disaster, it's common to feel anxious or overwhelmed. The national Disaster Distress Helpline is here 24/7 to listen and provide support. Call or text 1‑800‑985‑5990. Share this with your community to help others get support too.
If you're feeling overwhelmed before, during or after a disaster, the national @Distressline is available. Call or text 1-800-985-5990 to receive support from a skilled, compassionate counselor, 24/7. samhsa.gov/find-help/helplin…
Memorial dates after a disaster can bring up difficult emotions. If you're struggling to cope as the 2 year anniversary of Hurricane Helene approaches, you're not alone.
Call or text @distressline at 1-800-985-5990 for emotional support. samhsa.gov/mental-health/dis…
¿Sabía que @distressline ofrece apoyo emocional en español para personas afectadas por desastres? Llame al 1-800-985-5990 y oprima "2". samhsa.gov/find-help/helplin…
Disasters can strike without warning, but you can take steps now to be prepared.
✔️ Make a household plan
✔️ Plan for your pets
✔️ Know your evacuation routes
✔️ Sign up for emergency alerts
✔️ Build an emergency kit
Start with one step today: ready.gov/stand-ready
Feeling anxious or overwhelmed after a disaster? You don't have to go through it alone. The national Disaster Distress Helpline is available 24/7 to provide emotional support. Call or text 1-800-985-5990. bit.ly/4hhEXEa
When disaster strikes, you could be the first one there to help a neighbor or loved one.
Learn basic emergency preparedness skills to protect yourself and support others when it matters most.
Get trained through FEMA: bit.ly/3VthnP3
After a disaster, children may need extra care and reassurance. This @CDCgov page offers simple ways to support them. Share it with a parent or caregiver who might need it: bit.ly/4AoCaU7
If you're having trouble coping nine years after #HurricaneMaria, you're not alone. Call or text the national Disaster Distress Helpline at 1-800-985-5990 to be connected with a trained, caring counselor. We're here for you 24/7. 💙 samhsa.gov/mental-health/dis…
If you had to stay home without power or leave unexpectedly, would you have what you need? This #PreparednessMonth, start building an emergency kit with essentials like food, water, medications, first aid supplies, flashlights, & more.
Get started today: ready.gov/kit.
If you're struggling to cope with difficult emotions after a disaster, whether days, weeks, months or years later, there is help. Call or text 1-800-985-5990 to be connected with a trained, caring counselor for emotional support. We're here for you 24/7. samhsa.gov/find-help/disaste…








