@DirigoRC

Maine's Premier Racing Club

 MAINE
dirigorc.com
Joined July 2012
  • Tweets23
  • Following34
  • Followers50
4Media
Aaron Chelate 16:12 & Erica Jesseman 16:40.3 win the Scarborough Frozen 5k road race
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Once again, thanks to @MaineRunning for all the support it has given our team over more than a decade! #MainePride
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Nice pack! #MainePride
The men's open team (most of it) at the @usatfne XC championships earlier this month #giddyup #MainePride
Our masters team (and 9th place female finisher Erica Jesseman) at the @usatfne XC championships earlier this month
Great Opportunity for HS athletes me.milesplit.com/articles/91… fb.me/1bDkbeTJo

Dirigo Youth Development Program

Every Saturday during the regular season, Dirigo’s Youth Development Program will host an easy group run followed by targeted strength and flexibility exercises designed to prevent injuries, improve...

me.milesplit.com
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Dirigo Youth Development Program milespl.it/pt164e3 via @milesplit
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Need new spikes, check out Spike Night #1 tomorrow Maine Running Company fb.me/1QFBqHY4g
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More pix of the Fast Food Challenge are up and they're GREAT! Check em out! flickr.com/photos/85022740@N…
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Fast Food Challenge results are up! coolrunning.com/results/12/m…
Heads up everyone... The Fast Food Challenge is almost here! Register NOW sites.google.com/site/2011br…
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Good luck everyone, especially @DirigoRC members, at tomorrow's @Beach2Beacon10K race! #Hydrate
If you're preparing for the @Beach2Beacon10K then the 'hay is in the barn'. Nothing to do now but sharpen, rest and get psyched!
Congrats to @theblazinwind and Dirigo RC members for their great showings at the Clam Festival 5 Miler this weekend! #GrindMode
#SocietySays: Short shorts are revealing. #RunnersSay: Short shorts are boss
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Whether you're running 3.1 or 30 miles today, make sure to hydrate! #StayHydrated
Behold the gastrointestinal glory! The Fast Food Challenge is BACK, baby! Check out sites.google.com/site/2012bf… for more info #FastFoodChallenge
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These fabulous summer days are great for @Beach2Beacon10K training! Don't let them go to waste! #GrindMode
Beach to Beacon workout tomorrow at Cape Elizabeth HS at 6pm, clear your skeds!
Hello world! Thanks for following Dirigo RC! Good luck to everyone racing this weekend
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