We brought @TRXtraining to the @MTCNamibia this week and it was 🤩🤩🤩
Elite Performance coaching for players..
S&C work should not be delivered by football coaches.
Or with tokenistic pitch side sessions which are a waste of contact time
Young teenage boys and girls have been passing through my TRX for Football program all year and here are some of the results I’ve been seeing.
Some I knew i would see and others have pleasantly surprised me.
Conversation cont below 👇🏽
National league players here at home will break this week after a long hard season and the selection process for who makes the cut next year will if it hasn’t already kick off.
Has your son or daughter played enough , are they developing athletically as well as technically ..?
Players are also developing confidence And huge improvements to agility and mobility too.
This is a very specific program,, it is NOT for football coaches to coach.. it’s S&C and is best in class.💪
Well I’ve got exactly what they need 👊🏼
TRX for Football ⚽️
An on going physical development program to build strength, power and speed but there’s more 💥
I’m delighted to announce I will now be running my small group S&C program from @PaddyHolohanMMA in Tallaght.
Dm for details and come train in one of the finest MMA clubs in the country.
We had @LukeByrne93 & @SeanBoyd16 on the podcast over the weekend… It’s over on YouTube now !
Subscribe to “In Da Name of the Father” channel on YouTube and have a listen 🫶
Myself and the incredible @obyrnerob sat down to chat on episode 9 of the podcast.
Rob and his family are the kinda people you wanna know and I’ve so much respect for them all.
Not sure if I’ve ever met a more resilient man in my life.
Thanks for sharing your story Rob…
Episode 8 of the podcast not only spoke about men’s mental health but also the challenges of fatherhood ❤️







































