Official Twitter for 5x South Carolina High School League State Champions 1983, 1987, 1988, 1999, 2017
The Diamond Mine, Hopkins, SC
Joined October 2018
- Tweets1.3K
- Following370
- Followers1.1K
- Likes3K
Lower Richland Boys Basketball retweeted
🛑@nyknicks DEFENSIVE TRANSITION RULES:
-Sprint Back
-Declare Ball
-LOAD PAINT
-Protect Basket
-Find Most Dangerous Guy
-Last Guy Back Weak Side
🏆“High level next play speed…separates good teams from GREAT" -HC Mike Brown (Knicks)
🎥(via @NBA_NewYork)
🥵 Here’s a little secret…CONDITIONING is MOST IMPORTANT in BASKETBALL!
🏆Preseason CONDITIONING TEST for your respective programs👇🏽
5 SETS👇🏽
1️⃣5 in 55 Seconds
Rest - 60 Seconds
2️⃣5 in 55
Rest 60
3️⃣5 in 55
Rest 60
4️⃣5 in 55
Rest 60
5️⃣5 in 55
Stretch
🎥(via @BrooklynNets)
Lower Richland Boys Basketball retweeted
Game Change: due to call for inclement weather Friday, LR v. Fairfield will play tomorrow 8/20 at LR, 7:30! Tickets $10: richlandone.hometownticketin… @lrhsdhornets @DiamondHornetFB
Lower Richland Boys Basketball retweeted
Join the LR Athletic Booster Club & support our athletes! @lrhsdhornets @DiamondHornetFB @DiamondMBB @LadyDiamondWBB @LRTennis @lrhcheer @DiamondHornetSB @LrhVball @wrestlingLR
Lower Richland Boys Basketball retweeted
A coach’s job is not to protect you from hard truths.
It is to care enough to confront you, correct you and push you toward the person and player you can become.
Lower Richland Boys Basketball retweeted
Lower Richland welcomes our new Principal, Dr. Brandon Ross! We look forward to your leadership! @lrhsdhornets
Lower Richland Boys Basketball retweeted
Mike Brown dropped a definition about winning in life.
“If you get knocked down in life and you’re able to get back up and keep fighting - that’s a fricking win.”
You need to hear this.
Success isn’t always winning.
Sometimes it’s refusing to stay down
Lower Richland Boys Basketball retweeted
The highest performers don’t waste energy on things they can’t control.
They focus on two things: their effort and their attitude.
When adversity hits, don’t look for a shortcut back. Just keep chipping away. One play. One response. One step at a time.
Lower Richland Boys Basketball retweeted
Rick Pitino is right.
Every player’s hourglass runs out faster than they think.
The practices. The games. The grind.
One day… it’s all gone.
Cherish every rep. Every moment. Every opportunity.
Don’t waste your sand. ⏳
Lower Richland Boys Basketball retweeted
Overprotected kids become unprepared adults.
Dawn Staley said it.
And every parent needs to hear it.
Here's what parents get wrong about raising resilient kids.
[THREAD]🧵
Lower Richland Boys Basketball retweeted
"Most people don't want to be pushed that hard.
They want to be pushed to their level of comfort.
You need coaches that push you outside your comfort zone because that’s how you grow and that’s how you develop self confidence and self esteem."
Lower Richland Boys Basketball retweeted
38yrs ago today from avg 4pts my Jr year to signing a to @GamecockMBB 13 months later ❕
#Blessed
#FrankMcguireArena
Lower Richland Boys Basketball retweeted
“Anybody that's gonna push you loves you more than anybody that's gonna let you stay the same."
"When we coach you, when we love you up…that's not me personally attacking you. That's trying to help our team be better. That's trying to help you be better.”
🎥@HornetsReddit
Lower Richland Boys Basketball retweeted
“Everyone should want to continue to improve and everyone should realize, you might need to change to get better” - Pat Summitt
Lower Richland Boys Basketball retweeted
Rick Pitino said it best.
Love without discipline spoils.
Discipline without love hardens.
You need both.
Lower Richland Boys Basketball retweeted
“I don't just give honor to God when we win. He's the reason for all seasons…It wasn't in the cards. I'm never going to turn my back on the game of basketball. It's given too much to me. I'm still favored."
(Via @JuliaWesterman 🎥)
Lower Richland Boys Basketball retweeted
Winning becomes possible when nobody is obsessed with being the reason for it.
No one fighting for the spotlight.
No one worried about who gets mentioned.
Just people locked in, doing their job, making the extra effort, and putting the team above themselves.
Lower Richland Boys Basketball retweeted
UCONN HC Dan Hurley - Building a System/Identity
- "Our system is how hard we play. How hard we get after people every single possession at both ends of the court & on the backboard."
- "The number one thing you got to understand if you want to have a program that can sustainably be successful and have a chance to win every single night... It's hard to coach that way because it's fu**ing exhausting. To coach every single possession, every single day and when the losing team runs the line because every single drill we do there is a winner & a loser, when they get this close and miss that line, you better be there to call them out and make the whole team now run with them."
- "If you want to start the game 6-0, like I start most games just because my team is ready to go because we go so hard every day."