Sarah Dial (@DialSarah) header
Sarah Dial (@DialSarah) profile picture

Director of Pōhaku Volleyball Club, 16-1 Head Coach, Pebbles Head Coach

Kansas City
Joined February 2012
Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)Photo by Sarah Dial (@DialSarah)
“Don’t give me the power to effect your self esteem”
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Need extra reps before tryouts? Come see us next week! Email sarah@pohakuvbc.com to register🤙🏽
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💚🖤PEBBLES CAMP🖤💚 The last one was such a big hit, we decided to do it again! Email sarah@pohakuvbc.com to register. 🤙🏽
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So much to celebrate this month!! 27 female coaches at Pōhaku and we can’t wait to highlight each one! 💚🖤
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💚🖤CONGRATULATIONS🖤💚 Pōhaku 11-1 finishes 3rd Place in the U12 Heart Challenge Cup!! Way to show out!! IMUA 🤙🏽💚🖤🤙🏽
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💚🖤POWER LEAGUE CHAMPS🖤💚 Congratulations to Pōhaku 16-1 for winning Power League and earning their bid to Nationals!! The whole club is so proud! IMUA🤙🏽🥇
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💚🖤CONGRATULATIONS🖤💚 Shout out to Pōhaku 16-2 for winning Sunflower Slam!! Great job!! 🤙🏽🥇
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💚🖤CONGRATULATIONS🖤💚 Shoutout to Pōhaku 11–1 for winning the Kingdom Classic!! Your Pōhaku family is so proud!!🤙🏽🥇
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New week New rankings #gocavs 🌟
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5 Commitments of Connected Teams: 1. Commit to Each Other "Love, Serve, Care" 2. Commit to Character "Trust, Integrity, Respect" 3. Commit to Communication "Clear, Open, Honest" 4. Commit to the Mission "Values, Goals, Roles" 5. Commit to the Standard "Hard, Smart, Together"
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The real team to watch this Sunday 🤘🏽💚🖤🤘🏽
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Pōhaku had multiple teams compete this weekend and there were several standouts! Meet our very first Pōhaku Team of the Week💚🖤 12-1 Alivia Wait 13-2 Amber Rutherford 14-1 Anna Hogan 14-2 Shea Cowan 15-1 Willow Weninger 15-2 Sylvia Burge 17-1 Kaitlyn Burke 18-1 Avery Ahlers
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Good luck to all of our teams competing this weekend! #onerock
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Performance follows emotions. Negative emotions usually lead to negative performance. Positive emotions usually lead to positive performance. Control your emotions to control your performance.
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Good Luck to all of our teams! Trust your training💚🖤🤙🏽
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Q: What advice would you give to a parent who thinks their kid plays for a bad coach? Bill Self:
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A wise coach said, "One of the most important skills you'll need to reach your greatness is the ability to say, "No," to the things that take you away from where you're trying to go and the person you're trying to be. And it gets harder, the higher you go."
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5 Life Lessons to Teach Kids: 1. Integrity Right is right. Wrong is wrong. 2. Respect Treat people the way they want to be treated. 3. Attitude Stay positive and positive things will happen. 4. Effort Do your best and forget the rest. 5. Grit Keep going. Keep growing.
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Leadership question: Do I want to be right -or- effective? Ask your team: What can we learn from this video to make us better? (If you want to use this book with your team: shorturl.at/kQS02)
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