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Developing Function

@DevelopingFunc

Everyday activities beginning to feel more difficult? Your body is built to last, and Developing Function is here to work with you to achieve this

Joined May 2014
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Replying to @LifeFitness
@LifeFitness @LifeFitnessUK using one of your bikes, trying to do a basic 30 minute endurance session with some higher climbs/resistances could t even manage that without cutting out 7 times. #notgoodgymkit #willavoidifican will be using @concept2 bike ergs in future
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A forgotten gem on my bookshelf... time for action now that the weathers getting hotter again
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Hmmm
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One can always have a dream to be that proficient at a sport ...
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Its always good to have a rest day #bummingaround #beingcreative #photoshoot
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This is what all the training is about... making moments like this possible #developingfunctionforfun
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#dropthemic
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Do I really have the time to Warm Up?? developingfunction.com/uncat…
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Even coaches go through the pain barrier of the foam roller - get your 10 mins in today #developingfunction #proactivenotreactive
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THE SQUAT... everyday function, the foundation of any strength and conditioning programme... #getafterit #proactivenotreactive
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Being on hand to help patients with their technique is what we are all about. #perfectpractice #perfectexecution #proactivenotreactive
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