@DerHarting

health and performance at holi! democratising tracked insights with @holi_labs @holi_robert

 Berlin, Deutschland
goholi.life
Joined March 2012
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  • Followers19.3K
324Media
Gm ! On Thursday we started our trial 🙂 Samples where dropped to the lab securely. Part 1/3 is done 🚀 @Holi_Labs @BioProtocol
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Together with the DeSci Conference and @BioProtocol we are inviting $Holi Holders under exclusive benefits.
Holi Labs@Holi_LabsJun 13
Hold $HOLI. Train with DeSci. Meet the team of Holi Labs. 🧵 /3 We’re opening selected Holi sessions during the DeSci Conference. Join founders, researchers, builders and token holders: Thursday 17:45 — Velocity Bootcamp Friday 07:30 — Morning HIIT Friday 16:00 — Pre-Rave Pump
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Es wird Zeit fuer eine Veränderung. Kontext im Fitness-Lifestyle
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Fresh, on point and an honest supplement.
Holi Labs@Holi_LabsMar 10
Holi Labs Creatine sale is now live on Biofy. + 100% Creatine Monohydrate, ultra-fine 200 mesh powder. + Manufactured in Germany. + Buy with a credit card or crypto & earn 5,000 BioXP per purchase. Get yours in the link below ↓ 1/2
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It's so exciting but also very funny. Professional athletes won't be able to use those treatments while pursuing their careers. They'll also have no access to healing peptides. Doomed to remain a fringe group the world views through a commercial media lens.
Joe Rogan Podcast News
@joeroganhqFeb 24
David Sinclair: We’ll find out this year whether we can reverse aging. The FDA cleared the first human trial tied to Sinclair’s age-reversal research, targeting age-related disease.
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At @Holi_Labs , We’re now upgrading our execution logging system to include:👇🏼🍕
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/last The data feeds directly into our ongoing 12-week randomized controlled trial measuring BDNF, HRV, cognition, mood, sleep, and performance. Workouts now become structured scientific inputs. 🤤
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This transforms raw biometrics into verifiable Proof of Workout. Instead of elevated heart rate, the system knows when warm-ups begin, when sled pushes happen, when rest rounds occur, and how physiology responds to each block in real time.
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→ Labeled heart rate curves tied to specific exercises → Block-based workout categorization (strength, cardio, intervals) → Second-level timestamps for every movement → Full session start/end mapping → Exercise-by-exercise execution trails @DGarcia7 @Holi_Robert
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Robert Harting retweeted
Holi Labs@Holi_LabsFeb 16
The first creatine bag is about to go live. Soon, it will be available: > Onsite at the gym > Online through the @BioProtocol's website And here’s the bigger vision: We’re proposing that 10% of every bag sold will be used to buy $HOLI.
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Robert Harting retweeted
Holi Labs@Holi_LabsFeb 11
One of our new traction babies is ready to be shipped soon! @DerHarting @DGarcia7 @Holi_Robert
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Identifying BDNF Boost in Workouts @DGarcia7 @Holi_Labs @Holi_Robert
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Science, Supps, Tech, Fitness - brutal cocktail @DGarcia7 @Holi_Robert
Holi Labs@Holi_LabsJan 29
Holi Labs progress update Over the past weeks, we’ve been working through some core infrastructure and ops. Here’s where things stand now. 🧵
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Founders update @Holi_Labs Thanks to coding rat @DGarcia7
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Can someone send over a pan 🍳? We're running out of dishes while cooking :) @DGarcia7 @Holi_Labs @Holi_Robert
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Just think about the last frame! @Holi_Labs @DGarcia7 @Holi_Robert
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1/ Decentralized science doesn’t move faster than traditional research. Why don't we rethink research. Cafe's, offices, and gyms 🧵 @Holi_Labs @DGarcia7 @Holi_Robert
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5/ When friction disappears, progress stops being slow.
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4/ Our model improves one thing: measuring adaptation, not outcomes.
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3/ Clear questions. Aligned incentives. Short feedback loops.
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2/ It moves cleaner by removing institutional friction.
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