Happy Memorial Day!! Let’s all pause and remember what today is all about… I am so grateful to all of the brave men and women that have made the ultimate sacrifice for our country.

🍀 Happy St. Patrick’s Day!! 🍀 I want to share a fun breakfast or snack idea with you for today… a delicious and nutritious green smoothie!! This smoothie is packed with good-for-you ingredients, including kale, dates, cucumber and pineapple. deniseaustin.com/blog/green-…

#TBT!! Words can’t express how grateful I am to have my honey bunny by my side after all of these years!!! He’s always been there to support me…love me…and lift me up whenever I needed it most!! With you, there are no bad days. I love you Jeff!!

It’s the final countdown to Christmas!! I hope you’ve gotten all of your shopping done and are able really enjoy the week ahead… I look forward to the holiday season every year! Even though my girls are grown now, it is still so magical!! Happy Sunday everyone! ❤️

Cheers to the weekend!! 🥂 I love to unwind from the week with my hunny and a good glass of wine! What fun plans do you have going on this weekend? Share below in comments!

Like mother, like daughter!!! I’m so happy I saved this leotard from 20 years ago..I absolutely love seeing my beautiful daughter @katieaustin in it!! Years ago I reached people through my TV shows & it’s so exciting to see that now you can workout with Katie through her own app!

It’s Day 13 of my 25 Days of Fitness Challenge!! There are still two weeks left… plenty of time for you to join in on the fun! Today’s workout is is 5 Minutes to Flat Abs!! You can start a free trial today and get access to this challenge! #MotivationMonday #NeverMissAMonday

Hi everyone! Sunday is usually a day when I take time to slow down, reflect and recharge…. As I do that today, it hit me that there are only a few weeks left of this year!!! How are you doing? Share with me below…. Xoxo

Happy Sunday!!! Anyone else excited for the holidays coming up?? I LOVE the holiday season!! From spending time with my dear family and friends..to getting dressed up…creating new memories…this time of year just fills me up with such joy!!

I’m so excited that my 25 Days of Fitness Challenge is starting on December 1st! Year after year this is such a popular Challenge, and for good reason - it’s FREE to join, offers up quick, fun ways to make the holiday season a little bit healthier, plus...GIVEAWAYS!! Link in bio!

If you’re looking for a super comfy AND stylish pair of boots or booties this holiday season, today is your chance to save 50% on @easyspiritofficial! Save 50% on select boots and booties during their Black Friday sale…. and even better, use code DENSE21 for an additional 20%!!

My FREE 25 Days of Fitness Challenge starts in ONE WEEK!! Sign up today so you don’t miss out on 25 days worth of gifts… and a daily giveaway to win so many amazing things… including $100 Easy Spirit Gift Card EVERY day…. Sign up for a chance to win!!!! web.deniseaustin.com/25-days…

Happy Thanksgiving week! I created a QUICK 10-minute Total Body Burner Workout just for you to do today, tomorrow, Thanksgiving morning or any time! Give it a try - do it with family and friends or on your own... “Burn that Butter”… web.deniseaustin.com/workout…

Happy Friday!! I want you to do something for yourself this weekend. It takes more than just eating nutritious food and exercising to achieve wellness… That’s why self care is sooo important!! Read my tips here: web.deniseaustin.com/lifesty…

Have you picked up my newest Fit Over 50 Magazine yet?? This issue includes workouts, like this great sculpting routine. Some quick meal prep ideas to make your life easier and healthier! Healthy treat ideas for the holiday season and so much more!

Flashback Friday!!!!! OMG…I just found this awesome photo of my dear friend RICHARD SIMMONS, my sister and me!!! I LOVE Richard so much…..we have had the BEST times together throughout all these years!!! Laughing, singing, crying and just pure FUN!!!

We’re in the home stretch of my 4-Week Walking Challenge!! Today starts week 4 - and I am sooo proud of each and every one of you that have worked hard over these last weeks. Sign up today for access - link in bio 💗

Happy Sunday!! My favorite day to reflect...recharge... relax… and prepare for the week ahead!! Especially after a fun filled weekend with two weddings! How do you like to spend your Sunday’s?? Comment below! #SundayVibes

#FBF to a photo session back in the 80’s… as if you couldn’t tell by my hair!! I loved these leotard so much, it was one of my favorites...I remember that day like it was yesterday!!